SUI Christian Zerboni
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Zerboni at each race, oldest on the left; lower is faster.The best was 1:25:51 at Rimini (May 2025); Christian Zerboni was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:36:59 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:35:24 |
| Rimini | May 2025 | Doubles Mixed | 1:25:51 |
| Verona | Dec 2025 | Doubles Mixed | 1:29:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,050th of 1,316 Doubles Mixed (faster than 20%). Against the 42 who finished around 1:29:19: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:30 | faster than 27% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 5:47 | 5:13 | faster than 22% |
| Sled push: | 2:32 | 2:16 | faster than 29% |
| Run 3: | 6:02 | 5:30 | faster than 25% |
| Sled pull: | 4:19 | 3:56 | faster than 32% |
| Run 4: | 5:57 | 5:29 | faster than 28% |
| Burpee broad jump: | 4:37 | 3:18 | faster than 9% |
| Run 5: | 6:22 | 5:37 | faster than 19% |
| Row: | 5:09 | 4:39 | faster than 10% |
| Run 6: | 6:09 | 5:31 | faster than 23% |
| Farmers carry: | 1:59 | 1:48 | faster than 25% |
| Run 7: | 6:02 | 5:31 | faster than 27% |
| Sandbag lunges: | 5:22 | 4:00 | faster than 10% |
| Run 8: | 6:33 | 5:41 | faster than 20% |
| Wall balls: | 4:35 | 4:17 | faster than 37% |
| Roxzone: | 7:46 | 6:41 | faster than 22% |
| Runs (8 km) | 48:45 | 44:06 | faster than 24% |
| Stations (8) | 32:51 | ||
| Finish | 1:29:18 | 1:19:46 | 1050th of 1,316 · faster than 20% |
546th of 786 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:26 | faster than 26% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 5:56 | 5:20 | faster than 21% |
| Sled push: | 2:01 | 2:02 | faster than 53% |
| Run 3: | 6:18 | 5:40 | faster than 22% |
| Sled pull: | 4:00 | 4:03 | faster than 52% |
| Run 4: | 6:08 | 5:38 | faster than 27% |
| Burpee broad jump: | 3:59 | 3:30 | faster than 29% |
| Run 5: | 6:20 | 5:44 | faster than 25% |
| Row: | 5:10 | 4:43 | faster than 13% |
| Run 6: | 6:14 | 5:39 | faster than 25% |
| Farmers carry: | 1:44 | 1:51 | faster than 68% |
| Run 7: | 6:08 | 5:41 | faster than 28% |
| Sandbag lunges: | 4:46 | 4:01 | faster than 20% |
| Run 8: | 4:58 | 4:24 | faster than 21% |
| Wall balls: | 4:48 | 4:18 | faster than 29% |
| Roxzone: | 7:20 | 7:21 | faster than 51% |
| Runs (8 km) | 47:51 | 43:38 | faster than 25% |
| Stations (8) | 30:44 | ||
| Finish | 1:25:51 | 1:20:16 | 546th of 786 · faster than 30% |
1,863rd of 2,599 Open Men (faster than 28%). Against the 78 who finished around 1:26:56: most time gained on wall balls (2:16), most lost on the eight runs (3:09). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:33 | faster than 18% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 4:56 | 4:09 | faster than 12% |
| Sled push: | 3:21 | 2:49 | faster than 18% |
| Run 3: | 5:05 | 4:25 | faster than 17% |
| Sled pull: | 4:20 | 4:15 | faster than 47% |
| Run 4: | 5:10 | 4:27 | faster than 16% |
| Burpee broad jump: | 6:58 | 5:19 | faster than 17% |
| Run 5: | 5:21 | 4:36 | faster than 18% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 5:11 | 4:29 | faster than 18% |
| Farmers carry: | 1:55 | 2:01 | faster than 59% |
| Run 7: | 5:09 | 4:31 | faster than 20% |
| Sandbag lunges: | 5:30 | 5:01 | faster than 34% |
| Run 8: | 7:17 | 5:56 | faster than 15% |
| Wall balls: | 4:53 | 6:06 | faster than 80% |
| Roxzone: | 9:27 | 8:24 | faster than 28% |
| Runs (8 km) | 42:08 | 36:11 | faster than 15% |
| Stations (8) | 36:04 | ||
| Finish | 1:27:36 | 1:19:39 | 1863rd of 2,599 · faster than 28% |
647th of 768 Doubles Mixed (faster than 15%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:35 | faster than 41% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 6:05 | 5:22 | faster than 19% |
| Sled push: | 2:46 | 2:22 | faster than 23% |
| Run 3: | 6:22 | 5:35 | faster than 17% |
| Sled pull: | 6:09 | 4:34 | faster than 11% |
| Run 4: | 9:01 | 5:38 | faster than 1% |
| Burpee broad jump: | 5:08 | 3:58 | faster than 14% |
| Run 5: | 6:32 | 5:42 | faster than 19% |
| Row: | 5:13 | 4:49 | faster than 18% |
| Run 6: | 6:25 | 5:39 | faster than 19% |
| Farmers carry: | 2:10 | 1:52 | faster than 13% |
| Run 7: | 6:31 | 5:40 | faster than 18% |
| Sandbag lunges: | 4:48 | 4:17 | faster than 28% |
| Run 8: | 5:28 | 4:41 | faster than 21% |
| Wall balls: | 4:27 | 4:16 | faster than 41% |
| Roxzone: | 8:49 | 7:50 | faster than 30% |
| Runs (8 km) | 53:06 | 44:59 | faster than 13% |
| Stations (8) | 35:10 | ||
| Finish | 1:36:59 | 1:24:30 | 647th of 768 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Giulia Guggiari4 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 54% |
| Push | 18% |
| Pull | 47% |
| BBJ | 17% |
| Row | 39% |
| Carry | 60% |
| Lunges | 35% |
| Wall balls | 80% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (5:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 42:10 running, 36:04 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:33 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 4:56 | 4:09 |
| Sled push | 3:21 | 2:49 |
| Run 3 | 5:05 | 4:25 |
| Sled pull | 4:20 | 4:15 |
| Run 4 | 5:10 | 4:27 |
| Burpee broad jump | 6:58 | 5:19 |
| Run 5 | 5:21 | 4:36 |
| Row | 4:46 | 4:39 |
| Run 6 | 5:11 | 4:29 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 5:09 | 4:31 |
| Sandbag lunges | 5:30 | 5:01 |
| Run 8 | 7:17 | 5:56 |
| Wall balls | 4:53 | 6:06 |
| Roxzone | 9:27 | 8:24 |
| Finish | 1:27:36 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
