GER Christian Wust
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Wust at each race, oldest on the left; lower is faster.The best was 1:22:30 at Frankfurt (Dec 2025); Christian Wust was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:27:57 |
| Frankfurt | Dec 2025 | Open Men | 1:22:30 |
| Berlin | May 2026 | Open Men | 1:26:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:27 faster (1:27:57 to 1:22:30).
4 results at 4 races
2,137th of 4,143 Open Men (faster than 48%). Against the 129 who finished around 1:26:03: most time gained on wall balls (0:30), most lost on the eight runs (1:31). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:35 | 4:32 | faster than 43% |
| Run 2: | 3:55 | 3:48 | faster than 41% |
| Sled push: | 3:10 | 3:20 | faster than 60% |
| Run 3: | 4:23 | 4:02 | faster than 30% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 4:14 | 4:03 | faster than 41% |
| Burpee broad jump: | 6:05 | 5:39 | faster than 40% |
| Run 5: | 4:31 | 4:11 | faster than 33% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 4:25 | 4:07 | faster than 35% |
| Farmers carry: | 2:06 | 2:16 | faster than 63% |
| Run 7: | 4:22 | 4:10 | faster than 38% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 39% |
| Run 8: | 6:26 | 6:06 | faster than 40% |
| Wall balls: | 6:35 | 7:00 | faster than 57% |
| Roxzone: | 13:51 | 13:57 | faster than 51% |
| Runs (8 km) | 35:31 | 34:04 | faster than 40% |
| Stations (8) | 37:22 | ||
| Finish | 1:26:39 | 1:26:03 | 2137th of 4,143 · faster than 48% |
734th of 1,883 Open Men (faster than 61%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:07 | faster than 74% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:37 | 4:51 | faster than 63% |
| Sled push: | 3:48 | 3:37 | faster than 41% |
| Run 3: | 5:08 | 5:14 | faster than 55% |
| Sled pull: | 5:18 | 4:56 | faster than 39% |
| Run 4: | 4:43 | 5:13 | faster than 75% |
| Burpee broad jump: | 5:43 | 5:22 | faster than 41% |
| Run 5: | 5:20 | 5:28 | faster than 56% |
| Row: | 4:32 | 4:47 | faster than 78% |
| Run 6: | 5:06 | 5:16 | faster than 57% |
| Farmers carry: | 2:18 | 2:02 | faster than 30% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 5:19 | 5:00 | faster than 40% |
| Run 8: | 5:23 | 5:57 | faster than 69% |
| Wall balls: | 5:49 | 6:50 | faster than 71% |
| Roxzone: | 6:32 | 7:02 | faster than 63% |
| Runs (8 km) | 38:47 | 41:35 | faster than 66% |
| Stations (8) | 37:16 | ||
| Finish | 1:22:30 | 1:26:21 | 734th of 1,883 · faster than 61% |
938th of 1,895 Open Men (faster than 50%). Against the 59 who finished around 1:28:05: most time gained on the eight runs (1:20), most lost on sandbag lunges (1:48). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:26 | faster than 39% |
| SkiErg: | 4:45 | 4:25 | faster than 16% |
| Run 2: | 4:24 | 4:40 | faster than 63% |
| Sled push: | 3:46 | 3:03 | faster than 19% |
| Run 3: | 4:53 | 5:00 | faster than 55% |
| Sled pull: | 5:01 | 4:51 | faster than 43% |
| Run 4: | 4:39 | 4:59 | faster than 66% |
| Burpee broad jump: | 5:20 | 5:43 | faster than 59% |
| Run 5: | 5:23 | 5:13 | faster than 42% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 5:02 | 5:03 | faster than 51% |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 4:49 | 5:03 | faster than 60% |
| Sandbag lunges: | 7:15 | 5:24 | faster than 14% |
| Run 8: | 5:32 | 5:47 | faster than 57% |
| Wall balls: | 6:38 | 7:20 | faster than 62% |
| Roxzone: | 7:32 | 7:50 | faster than 56% |
| Runs (8 km) | 40:17 | 41:30 | faster than 57% |
| Stations (8) | 40:13 | ||
| Finish | 1:27:57 | 1:28:05 | 938th of 1,895 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 3:10 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 4:27 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:20 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:32 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 5:49 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:31 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:32 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 51% |
| Push | 41% |
| Pull | 39% |
| BBJ | 42% |
| Row | 78% |
| Carry | 31% |
| Lunges | 41% |
| Wall balls | 72% |
| Roxzone | 63% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 38:50 running, 37:16 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:07 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 4:37 | 4:51 |
| Sled push | 3:48 | 3:37 |
| Run 3 | 5:08 | 5:14 |
| Sled pull | 5:18 | 4:56 |
| Run 4 | 4:43 | 5:13 |
| Burpee broad jump | 5:43 | 5:22 |
| Run 5 | 5:20 | 5:28 |
| Row | 4:32 | 4:47 |
| Run 6 | 5:06 | 5:16 |
| Farmers carry | 2:18 | 2:02 |
| Run 7 | 4:49 | 5:14 |
| Sandbag lunges | 5:19 | 5:00 |
| Run 8 | 5:23 | 5:57 |
| Wall balls | 5:49 | 6:50 |
| Roxzone | 6:32 | 7:02 |
| Finish | 1:22:30 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
