DEN Christian Wenckens
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:03 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Christian Wenckens, Katrine Ørskov Hedemanwhole field → | Doubles Mixed · team 25-29 | 1:13:27 | 283rd of 1,03988th of 242 aged 25-29 | 39:12 | 27:48 | 6:31 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push2:09fastest 48%Sled pull3:33fastest 40%Burpee broad jump4:00faster than 26%Row4:38fastest 44%Farmers carry1:38fastest 32%Sandbag lunges3:32fastest 43%Wall balls4:03fastest 30%Runs (8 km)39:12fastest 20%Roxzone6:31faster than 49%Run 16:58fastest 19%Run 24:25fastest 25%Run 34:36fastest 22%Run 44:32fastest 19%Run 54:38fastest 20%Run 64:29fastest 16%Run 74:36fastest 20%Run 85:01fastest 32%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Katrine Ørskov Hedeman, Christian Wenckenswhole field → | Doubles Mixed · team U29 | 1:12:03 | 253rd of 742115th of 284 aged U29 | 38:54 | 26:02 | 7:11 | View results | See splits Hide splitsSkiErg4:05fastest 25%Sled push1:43fastest 12%Sled pull2:41fastest 9%Burpee broad jump3:51faster than 27%Row4:26fastest 27%Farmers carry1:30fastest 22%Sandbag lunges3:35fastest 46%Wall balls4:11faster than 41%Runs (8 km)38:54fastest 28%Roxzone7:11faster than 32%Run 15:05fastest 24%Run 24:22fastest 19%Run 34:57fastest 38%Run 44:44fastest 26%Run 54:57fastest 32%Run 64:45fastest 26%Run 74:40fastest 22%Run 85:28fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 2:41 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:26 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:54 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 6:31 | Copenhagen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katrine Ørskov Hedeman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
