GER Christian Völker
2 HYROX races over 2 seasons. Best Open Men time: 1:12:26 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Völker at each race, oldest on the left; lower is faster.The best was 1:12:26 at Hamburg (Oct 2026); Christian Völker was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:13:22 |
| Hamburg | Oct 2026 | Open Men | 1:12:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
281st of 2,503 Open Men (faster than 88%). Against the 62 who finished around 1:10:26: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:37 | faster than 92% |
| SkiErg: | 4:23 | 4:29 | faster than 64% |
| Run 2: | 4:15 | 5:05 | faster than 87% |
| Sled push: | 3:13 | 3:17 | faster than 53% |
| Run 3: | 4:37 | 5:28 | faster than 84% |
| Sled pull: | 3:45 | 4:30 | faster than 81% |
| Run 4: | 4:26 | 5:28 | faster than 89% |
| Burpee broad jump: | 4:42 | 5:50 | faster than 76% |
| Run 5: | 4:29 | 5:41 | faster than 91% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 4:25 | 5:33 | faster than 90% |
| Farmers carry: | 2:03 | 2:09 | faster than 60% |
| Run 7: | 4:18 | 5:31 | faster than 93% |
| Sandbag lunges: | 4:34 | 5:29 | faster than 75% |
| Run 8: | 3:42 | 5:06 | faster than 95% |
| Wall balls: | 5:39 | 7:13 | faster than 78% |
| Roxzone: | 5:42 | 6:46 | faster than 76% |
| Runs (8 km) | 33:50 | 42:54 | faster than 92% |
| Stations (8) | 32:59 | ||
| Finish | 1:12:26 | 1:29:10 | 281st of 2,503 · faster than 88% |
262nd of 1,895 Open Men (faster than 86%). Against the 58 who finished around 1:13:49: most time gained on the eight runs (2:44), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:26 | faster than 77% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 3:48 | 4:40 | faster than 92% |
| Sled push: | 2:41 | 3:03 | faster than 74% |
| Run 3: | 4:04 | 5:00 | faster than 91% |
| Sled pull: | 4:36 | 4:51 | faster than 58% |
| Run 4: | 3:59 | 4:59 | faster than 93% |
| Burpee broad jump: | 4:51 | 5:43 | faster than 71% |
| Run 5: | 3:53 | 5:13 | faster than 96% |
| Row: | 4:40 | 4:49 | faster than 68% |
| Run 6: | 3:59 | 5:03 | faster than 93% |
| Farmers carry: | 1:51 | 2:03 | faster than 71% |
| Run 7: | 3:54 | 5:03 | faster than 95% |
| Sandbag lunges: | 4:56 | 5:24 | faster than 64% |
| Run 8: | 4:19 | 5:47 | faster than 94% |
| Wall balls: | 6:15 | 7:20 | faster than 69% |
| Roxzone: | 6:33 | 7:50 | faster than 79% |
| Runs (8 km) | 32:42 | 41:30 | faster than 93% |
| Stations (8) | 34:11 | ||
| Finish | 1:13:22 | 1:28:05 | 262nd of 1,895 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Hamburg 2025 · best of 2 | 3:04 |
| Sled pull | 3:45 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:40 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 1:51 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 5:39 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 32:42 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 5:42 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 65% |
| Push | 53% |
| Pull | 81% |
| BBJ | 76% |
| Row | 62% |
| Carry | 60% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 76% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:04 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 33:54 running, 32:59 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:37 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:15 | 5:05 |
| Sled push | 3:13 | 3:17 |
| Run 3 | 4:37 | 5:28 |
| Sled pull | 3:45 | 4:30 |
| Run 4 | 4:26 | 5:28 |
| Burpee broad jump | 4:42 | 5:50 |
| Run 5 | 4:29 | 5:41 |
| Row | 4:40 | 4:46 |
| Run 6 | 4:25 | 5:33 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 4:18 | 5:31 |
| Sandbag lunges | 4:34 | 5:29 |
| Run 8 | 3:42 | 5:06 |
| Wall balls | 5:39 | 7:13 |
| Roxzone | 5:42 | 6:46 |
| Finish | 1:12:26 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:26.
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