Athlete · Open Men · 55-59 ·

BEL

Christian van Zwam

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:41 (Mechelen 2025) · Doubles Mixed 1:36:13 (Mechelen 2026).

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1:45:41 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

1434th of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:36:13 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Annika Tibbe

Sled push strongest segment · Mechelen 2025 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:41Mechelen 2025 · 1 race Doubles Mixed1:36:13Mechelen 2026 · 1 race · with Annika Tibbe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Christian Van Zwam, Annika Tibbewhat the whole field did →	Doubles Mixed · team 50-54	1:36:13	1593rd of 1,777	52:39	34:15	9:25	splits SkiErg4:24Sled push2:06Sled pull3:47Burpee broad jump5:16Row4:52Farmers carry1:38Sandbag lunges4:42Wall balls7:30Run 15:03Run 26:17Run 36:33Run 46:42Run 56:57Run 66:56Run 76:51Run 87:22Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 55-59	1:45:41	1434th of 1,638	43:01	51:14	11:26	splits SkiErg4:33Sled push2:31Sled pull5:49Burpee broad jump10:41Row5:27Farmers carry5:13Sandbag lunges5:18Wall balls11:42Run 17:04Run 24:19Run 34:47Run 44:54Run 55:06Run 64:57Run 75:40Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 53%

Sled pull faster than 31%

Burpee broad jump faster than 3%

Row faster than 10%

Farmers carry faster than 0%

Sandbag lunges faster than 48%

Wall balls faster than 4%

Roxzone faster than 26%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:02 faster

Sled pull 0:43 slower

Burpee broad jump 4:56 slower

Row 0:38 slower

Farmers carry 3:03 slower

Sandbag lunges 0:04 slower

Wall balls 5:29 slower

Roxzone 1:39 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:45:41

7:044:334:192:314:475:494:5410:415:065:274:575:135:405:186:1411:4211:26

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:29 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown