GER Christian Staaden
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners.
Open Men time1:18:31Karlsruhe 2026
Open Men place385thof 1,725 · Karlsruhe 2026
Latest race1:18:31Karlsruhe 2026 · Open MenFirst Open Men race
Strongest part of the raceRowfaster than 89% of Open Men at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:01:21
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 25-29 | 1:18:31 | 385th of 1,72578th of 264 aged 25-29 | 39:54 | 33:51 | 4:48 | View results | See splits Hide splitsSkiErg4:12fastest 16%Sled push3:11fastest 48%Sled pull4:25fastest 33%Burpee broad jump4:32fastest 19%Row4:31fastest 12%Farmers carry2:18faster than 46%Sandbag lunges4:11fastest 16%Wall balls6:31fastest 32%Runs (8 km)39:54fastest 28%Roxzone4:48fastest 22%Run 13:28fastest 31%Run 24:54fastest 28%Run 35:14fastest 27%Run 45:23fastest 34%Run 55:31fastest 30%Run 65:37fastest 42%Run 75:20fastest 29%Run 84:32fastest 28%Full report for this race → |
| Berlin 2026 22 May 2026team: Christian Staaden, David Rooswhole field → | Doubles Men · team 25-29 | 1:01:21 | 142nd of 2,47036th of 556 aged 25-29 | 28:56* | 21:28* | 11:01 | View results | See splits Hide splitsSkiErg3:46fastest 10%Sled push1:32fastest 6%Sled pull2:30fastest 18%Burpee broad jump2:07fastest 2%Row3:54fastest 2%Farmers carry1:36fastest 30%Sandbag lunges2:28fastest 1%Wall balls3:35fastest 3%Runs (8 km)28:56fastest 12%Roxzone11:01fastest 13%Run 13:03fastest 11%Run 23:19fastest 13%Run 33:26fastest 11%Run 43:27fastest 12%Run 53:41fastest 19%Run 63:40fastest 21%Run 73:33fastest 12%Run 84:52fastest 13%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Christian Staaden, Theresa Kuhnwhole field → | Doubles Mixed · team 25-29 | 1:13:26 | 634th of 2,259170th of 555 aged 25-29 | 42:51 | 24:38 | 6:00 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push1:59fastest 27%Sled pull3:27fastest 23%Burpee broad jump2:25fastest 6%Row4:05fastest 4%Farmers carry1:30fastest 18%Sandbag lunges2:58fastest 11%Wall balls3:59fastest 22%Runs (8 km)42:51fastest 42%Roxzone6:00fastest 33%Run 14:22fastest 50%Run 25:19fastest 50%Run 35:33fastest 50%Run 45:26fastest 42%Run 55:37fastest 46%Run 65:26fastest 40%Run 75:18fastest 34%Run 85:53fastest 39%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: David Roos, Christian Staadenwhole field → | Doubles Men · team 25-29 | 1:03:07 | 65th of 94022nd of 244 aged 25-29 | 36:22 | 21:41 | 5:10 | View results | See splits Hide splitsSkiErg3:46fastest 13%Sled push1:44fastest 6%Sled pull2:58fastest 29%Burpee broad jump2:00fastest 1%Row3:57fastest 2%Farmers carry1:24fastest 11%Sandbag lunges2:15fastest 1%Wall balls3:37fastest 2%Runs (8 km)36:22fastest 16%Roxzone5:10fastest 10%Run 13:39fastest 18%Run 24:10fastest 12%Run 34:38fastest 17%Run 44:42fastest 20%Run 54:43fastest 15%Run 64:41fastest 18%Run 74:53fastest 25%Run 85:00fastest 18%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: David Roos, Christian Staadenwhole field → | Doubles Men · team 25-29 | 1:02:48 | 63rd of 75418th of 168 aged 25-29 | 34:20 | 21:03 | 7:29 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:22fastest 9%Sled pull2:40fastest 17%Burpee broad jump1:53fastest 1%Row3:50fastest 1%Farmers carry1:22fastest 10%Sandbag lunges2:27fastest 3%Wall balls3:37fastest 3%Runs (8 km)34:20fastest 17%Roxzone7:29fastest 15%Run 14:40fastest 29%Run 24:11fastest 31%Run 34:10fastest 16%Run 44:09fastest 14%Run 54:12fastest 12%Run 64:18fastest 20%Run 74:14fastest 16%Run 84:30fastest 21%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Christian Staaden, David Rooswhole field → | Doubles Men · team U29 | 1:12:02 | 190th of 60275th of 192 aged U29 | 44:53 | 21:46 | 5:28 | View results | See splits Hide splitsSkiErg3:51fastest 36%Sled push1:24fastest 10%Sled pull3:05fastest 41%Burpee broad jump2:05fastest 3%Row4:05fastest 10%Farmers carry1:34faster than 45%Sandbag lunges2:21fastest 3%Wall balls3:21fastest 2%Runs (8 km)44:53fastest 49%Roxzone5:28fastest 43%Run 13:30fastest 33%Run 25:06fastest 36%Run 36:04faster than 37%Run 45:59faster than 44%Run 56:23faster than 35%Run 65:46fastest 47%Run 75:46fastest 44%Run 86:23faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Raced with
2 team partners
- David Roos4 races
- Theresa Kuhn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Karlsruhe 2026, against 1,725 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 84%
Sled push faster than 52%
Sled pull faster than 67%
Burpee broad jump faster than 81%
Row faster than 89%
Farmers carry faster than 47%
Sandbag lunges faster than 85%
Wall balls faster than 69%
Roxzone faster than 78%
Runs (8 km) faster than 72%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:02 faster
Sled pull 0:23 faster
Burpee broad jump 1:18 faster
Row 0:24 faster
Farmers carry 0:03 slower
Sandbag lunges 1:10 faster
Wall balls 1:11 faster
Roxzone 1:03 faster
Runs (8 km) 3:51 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Christian1:18:31
Typical Open Men1:27:48
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
