Christian Østerby
2 HYROX races over 2 seasons. Best Open Men time: 1:19:05 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christian Østerby at each race, oldest on the left; lower is faster.The best was 1:19:05 at Hamburg (Oct 2026); Christian Østerby was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:20:36 |
| Hamburg | Oct 2026 | Open Men | 1:19:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
612th of 2,503 Open Men (faster than 75%). Against the 63 who finished around 1:18:29: most time gained on the roxzone (0:17), most lost on sled pull (0:35). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:37 | faster than 75% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:31 | 5:05 | faster than 78% |
| Sled push: | 2:49 | 3:17 | faster than 73% |
| Run 3: | 4:52 | 5:28 | faster than 76% |
| Sled pull: | 4:33 | 4:30 | faster than 48% |
| Run 4: | 6:25 | 5:28 | faster than 17% |
| Burpee broad jump: | 4:40 | 5:50 | faster than 77% |
| Run 5: | 4:51 | 5:41 | faster than 81% |
| Row: | 4:44 | 4:46 | faster than 54% |
| Run 6: | 4:42 | 5:33 | faster than 82% |
| Farmers carry: | 2:24 | 2:09 | faster than 32% |
| Run 7: | 4:48 | 5:31 | faster than 79% |
| Sandbag lunges: | 5:13 | 5:29 | faster than 58% |
| Run 8: | 4:23 | 5:06 | faster than 76% |
| Wall balls: | 6:09 | 7:13 | faster than 69% |
| Roxzone: | 5:37 | 6:46 | faster than 78% |
| Runs (8 km) | 38:35 | 42:54 | faster than 73% |
| Stations (8) | 34:58 | ||
| Finish | 1:19:05 | 1:29:10 | 612th of 2,503 · faster than 75% |
489th of 1,290 Open Men (faster than 62%). Against the 40 who finished around 1:21:12: most time gained on burpee broad jump (0:22), most lost on sled pull (0:24). Runs 5 to 8 took 2:13 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:14 | 7:11 | faster than 48% |
| SkiErg: | 4:42 | 4:35 | faster than 34% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 2:44 | 2:56 | faster than 66% |
| Run 3: | 4:39 | 4:49 | faster than 59% |
| Sled pull: | 4:51 | 4:30 | faster than 36% |
| Run 4: | 4:43 | 4:49 | faster than 55% |
| Burpee broad jump: | 4:41 | 5:20 | faster than 69% |
| Run 5: | 4:48 | 4:59 | faster than 58% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 4:34 | 4:50 | faster than 65% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 4:36 | 4:51 | faster than 62% |
| Sandbag lunges: | 4:48 | 5:04 | faster than 58% |
| Run 8: | 4:56 | 5:17 | faster than 65% |
| Wall balls: | 6:03 | 6:40 | faster than 62% |
| Roxzone: | 6:11 | 6:40 | faster than 61% |
| Runs (8 km) | 39:57 | 41:36 | faster than 60% |
| Stations (8) | 34:32 | ||
| Finish | 1:20:36 | 1:24:45 | 489th of 1,290 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:44 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 4:33 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:43 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 6:03 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:35 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 5:37 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Christian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Christian: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 49% |
| BBJ | 77% |
| Row | 55% |
| Carry | 32% |
| Lunges | 58% |
| Wall balls | 70% |
| Roxzone | 78% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christian beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian: 38:38 running, 34:58 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Christian | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:37 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 4:31 | 5:05 |
| Sled push | 2:49 | 3:17 |
| Run 3 | 4:52 | 5:28 |
| Sled pull | 4:33 | 4:30 |
| Run 4 | 6:25 | 5:28 |
| Burpee broad jump | 4:40 | 5:50 |
| Run 5 | 4:51 | 5:41 |
| Row | 4:44 | 4:46 |
| Run 6 | 4:42 | 5:33 |
| Farmers carry | 2:24 | 2:09 |
| Run 7 | 4:48 | 5:31 |
| Sandbag lunges | 5:13 | 5:29 |
| Run 8 | 4:23 | 5:06 |
| Wall balls | 6:09 | 7:13 |
| Roxzone | 5:37 | 6:46 |
| Finish | 1:19:05 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.