GER Christian Nuß
2 HYROX results over 2 seasons. Best Open Men time 1:40:17 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:40:17 | 1492nd of 1,883 | 43:31 | 48:30 | 8:21 | splitsSkiErg4:50Sled push4:23Sled pull5:03Burpee broad jump6:00Row5:36Farmers carry2:17Sandbag lunges5:37Wall balls14:44Run 14:08Run 25:00Run 35:39Run 45:50Run 55:34Run 65:15Run 75:35Run 86:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:44:14 | 2418th of 2,599 | 44:54 | 48:57 | 10:26 | splitsSkiErg4:51Sled push3:17Sled pull4:55Burpee broad jump6:51Row5:44Farmers carry2:50Sandbag lunges6:20Wall balls14:09Run 14:15Run 24:45Run 35:32Run 45:41Run 55:45Run 65:35Run 75:27Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:54 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
