Athlete · Open Men · 30-34 ·

USA

Christian Morales

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:49:24 (Washington DC 2026) · Doubles Mixed 1:30:17 (Toronto 2025).

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2:49:24 Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

2831st of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

2:49:24 latest race · Washington DC 2026 first Open Men race Open Men

Sled push strongest segment · Washington DC 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:49:24Washington DC 2026 · 1 race Doubles Mixed1:30:17Toronto 2025 · 1 race · with Sandra Hervias

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	2:49:24	2831st of 2,855	1:16:41	1:17:17	15:31	splits SkiErg4:59Sled push2:52Sled pull5:59Burpee broad jump13:39Row6:04Farmers carry2:35Sandbag lunges18:28Wall balls22:41Run 16:19Run 28:05Run 39:49Run 410:21Run 510:33Run 69:01Run 79:26Run 813:11Full report for this race →
Toronto 2025 4 Oct 2025team: Christian Morales, Sandra Herviaswhat the whole field did →	Doubles Mixed · team 25-29	1:30:17	541st of 984	53:41	27:07	9:34	splits SkiErg4:12Sled push1:37Sled pull4:24Burpee broad jump2:47Row4:38Farmers carry1:42Sandbag lunges3:15Wall balls4:32Run 15:05Run 26:27Run 36:33Run 47:09Run 57:46Run 67:05Run 77:28Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 66%

Sled pull faster than 25%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 20%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:16 faster

Sled pull 0:58 slower

Burpee broad jump 7:40 slower

Row 1:01 slower

Farmers carry 0:28 slower

Sandbag lunges 12:43 slower

Wall balls 14:46 slower

Roxzone 6:53 slower

Runs (8 km) 33:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian2:49:24

6:194:598:052:529:495:5910:2113:3910:336:049:012:359:2618:2813:1122:4115:31

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:46 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:49:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown