Athlete · Pro Men · 30-34 · SIN

Christian Leembruggen

3 HYROX results over 2 seasons. Best Pro Men time 1:16:48 at Perth 2026.

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1:16:48 best Pro Men time · Perth 2026 3 Pro Men races

155th of 293 best Pro Men place · Perth 2026 among Pro Men finishers there

1:16:48 latest race · Perth 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Perth 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:00 best 1:16:48 best 1:16:48 · Perth

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:43 faster (1:20:31 to 1:16:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 30-34	1:16:48	155th of 293	38:00	34:27	4:21	splits SkiErg4:11Sled push3:03Sled pull5:31Burpee broad jump4:17Row5:04Farmers carry2:48Sandbag lunges4:17Wall balls5:16Run 13:20Run 24:42Run 34:47Run 45:01Run 55:22Run 65:20Run 74:55Run 84:37Full report for this race →
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 30-34	1:17:04	319th of 556	35:58	33:16	7:54	splits SkiErg4:23Sled push2:40Sled pull5:17Burpee broad jump4:27Row4:38Farmers carry2:01Sandbag lunges4:14Wall balls5:36Run 13:40Run 24:04Run 34:13Run 44:18Run 54:31Run 64:29Run 74:31Run 86:14Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 30-34	1:20:31	395th of 740	38:46	32:47	9:02	splits SkiErg4:15Sled push2:12Sled pull5:45Burpee broad jump4:09Row5:14Farmers carry2:09Sandbag lunges3:45Wall balls5:18Run 12:28Run 24:18Run 34:34Run 44:42Run 54:54Run 65:11Run 75:16Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 68%

Sled pull faster than 35%

Burpee broad jump faster than 48%

Row faster than 4%

Farmers carry faster than 36%

Sandbag lunges faster than 68%

Wall balls faster than 71%

Roxzone faster than 48%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 faster

Sled pull 0:28 slower

Burpee broad jump 0:03 slower

Row 0:34 slower

Farmers carry 0:17 slower

Sandbag lunges 0:36 faster

Wall balls 0:54 faster

Roxzone 0:04 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Pro Men finisher

Christian1:16:48

3:204:114:423:034:475:315:014:175:225:045:202:484:554:174:375:164:21

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:34 against the typical Pro Men finisher at Perth 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown