GER Christian Kemper
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:00 (Helsinki 2026) · Pro Men 1:30:55 (Turin 2026) · Doubles Men 1:15:52 (Stuttgart 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:39 faster (1:37:39 to 1:16:00).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:16:00 | top 27% 239/913 | 38:12 | 31:34 | 6:20 | splitsSkiErg4:33Sled push2:02Sled pull3:47Burpee broad jump4:11Row4:49Farmers carry1:49Sandbag lunges4:17Wall balls6:06Run 14:57Run 24:07Run 34:42Run 44:40Run 54:51Run 64:41Run 74:29Run 85:48Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:30:55 | 336th of 442 | 40:52 | 42:36 | 7:31 | splitsSkiErg4:27Sled push3:44Sled pull8:26Burpee broad jump5:01Row5:18Farmers carry2:26Sandbag lunges6:00Wall balls7:14Run 13:43Run 24:24Run 35:23Run 45:33Run 55:31Run 64:57Run 75:02Run 86:22Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Manuel Sauter, Christian Kemperwhat the whole field did → | Doubles Men · team 25-29 | 1:15:52 | 418th of 754 | 39:52 | 26:26 | 9:38 | splitsSkiErg3:47Sled push1:19Sled pull2:47Burpee broad jump3:26Row4:28Farmers carry1:30Sandbag lunges3:55Wall balls5:14Run 15:06Run 24:43Run 35:20Run 45:05Run 54:57Run 65:00Run 74:43Run 85:03Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:28:00 | 1045th of 1,840 | 42:25 | 39:38 | 5:57 | splitsSkiErg4:49Sled push3:07Sled pull5:05Burpee broad jump6:06Row4:48Farmers carry1:46Sandbag lunges4:43Wall balls9:14Run 15:17Run 25:07Run 35:21Run 45:03Run 55:04Run 65:09Run 75:07Run 86:17Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:37:39 | 977th of 1,248 | 46:02 | 43:09 | 8:33 | splitsSkiErg5:13Sled push2:52Sled pull5:12Burpee broad jump6:28Row5:19Farmers carry2:22Sandbag lunges5:18Wall balls10:25Run 15:37Run 25:17Run 35:25Run 45:25Run 56:21Run 65:57Run 75:34Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
