SWE Christian Engdahl
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:18:27 (Stockholm 2025) · Doubles Men 1:16:04 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Christian Engdahl, Emelie Jannas Bäckmarkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:27 | top 48% 687/1,457108th of 238 aged 35-39 | 45:04 | 26:24 | 7:05 | View results | See splits Hide splitsSkiErg4:15faster than 39%Sled push1:55faster than 46%Sled pull3:01fastest 15%Burpee broad jump2:54fastest 19%Row4:28fastest 35%Farmers carry1:34fastest 34%Sandbag lunges3:14fastest 20%Wall balls5:03faster than 31%Runs (8 km)45:04faster than 39%Roxzone7:05fastest 42%Run 15:49faster than 21%Run 25:33faster than 30%Run 35:46faster than 30%Run 45:46faster than 32%Run 55:44faster than 41%Run 65:26fastest 49%Run 75:28faster than 49%Run 85:36fastest 42%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Christian Engdahl, Jonathan Wallinwhat the whole field did → | Doubles Men · team 30-39 | 1:16:04 | 309th of 533131st of 213 aged 30-39 | 44:49 | 23:01 | 8:18 | View results | See splits Hide splitsSkiErg3:53faster than 47%Sled push1:43faster than 27%Sled pull2:51fastest 40%Burpee broad jump2:37fastest 17%Row4:00fastest 10%Farmers carry1:28fastest 29%Sandbag lunges2:56fastest 25%Wall balls3:33fastest 12%Runs (8 km)44:49faster than 32%Roxzone8:18faster than 24%Run 15:01faster than 30%Run 25:05faster than 37%Run 35:20faster than 38%Run 45:30faster than 37%Run 55:31faster than 45%Run 65:46faster than 31%Run 76:30faster than 11%Run 86:10faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emelie Jannas Bäckmark1 race
- Jonathan Wallin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
