NED Christian Deswijzen
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:10:03 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Iris Op Den Kamp, Christian Deswijzenwhole field → | Doubles Mixed · team 40-49 | 1:13:18 | 369th of 1,39736th of 184 aged 40-49 | 40:36 | 27:26 | 5:16† | View results | See splits Hide splitsSkiErg4:02fastest 29%Sled push1:40fastest 11%Sled pull3:33faster than 44%Burpee broad jump3:25fastest 46%Row4:37fastest 47%Farmers carry1:57faster than 23%Sandbag lunges3:56faster than 42%Wall balls4:16fastest 39%Runs (8 km)40:36fastest 24%Roxzone5:16Run 14:43fastest 14%Run 24:28fastest 14%Run 34:50fastest 20%Run 44:52fastest 21%Run 55:10fastest 30%Run 65:12fastest 34%Run 75:06fastest 27%Run 86:15fastest 40%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Iris OP Den Kamp, Christian Deswijzenwhole field → | Doubles Mixed · team 40-49 | 1:10:03 | 131st of 68124th of 118 aged 40-49 | 33:52* | 25:17* | 5:38 | View results | See splits Hide splitsSkiErg4:03fastest 27%Sled push1:27fastest 7%Sled pull3:27fastest 43%Burpee broad jump2:59fastest 27%Row4:35fastest 42%Farmers carry1:54faster than 23%Sandbag lunges3:22fastest 35%Wall balls3:30fastest 10%Runs (8 km)33:52fastest 19%Roxzone5:38fastest 34%Run 16:14fastest 15%Run 24:18fastest 12%Run 34:45fastest 25%Run 44:45fastest 22%Run 5—Run 64:43fastest 20%Run 74:34fastest 14%Run 84:35fastest 18%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Iris Op Den Kamp, Christian Deswijzenwhole field → | Doubles Mixed · team 40-49 | 1:15:29 | 261st of 99444th of 181 aged 40-49 | 43:01 | 27:06 | 5:27 | View results | See splits Hide splitsSkiErg4:12faster than 47%Sled push1:30fastest 15%Sled pull3:48faster than 30%Burpee broad jump3:27fastest 50%Row4:37fastest 44%Farmers carry1:51faster than 26%Sandbag lunges3:35fastest 43%Wall balls4:06faster than 48%Runs (8 km)43:01fastest 22%Roxzone5:27fastest 31%Run 15:24faster than 10%Run 25:09fastest 19%Run 35:19fastest 17%Run 45:27fastest 20%Run 55:30fastest 19%Run 65:21fastest 16%Run 75:12fastest 12%Run 85:43fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Christian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Cologne 2025 · best of 3 | 4:20 |
| Sled push | 1:27 | Maastricht 2025 · best of 3 | 2:11 |
| Sled pull | 3:27 | Maastricht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:59 | Maastricht 2025 · best of 3 | 3:35 |
| Row | 4:35 | Maastricht 2025 · best of 3 | 4:47 |
| Farmers carry | 1:51 | Amsterdam 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:22 | Maastricht 2025 · best of 3 | 4:03 |
| Wall balls | 3:30 | Maastricht 2025 · best of 3 | 4:34 |
| Runs (8 km) | 33:52 | Maastricht 2025 · best of 3 | 45:36 |
| Roxzone | 5:27 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Christian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Iris Op Den Kamp2 races
- Iris OP Den Kamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
