Athlete · Open Men · 55-59 ·

SWE

Christian Deijenberg

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:06 (Copenhagen Mar 2026) · Doubles Men 1:15:15 (Copenhagen Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:06 best Open Men time · Copenhagen Mar 2026 also raced Doubles Men: each has its own best below

728th of 1,290 best Open Men place · Copenhagen Mar 2026 among Open Men finishers there

1:27:06 latest race · Copenhagen Mar 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Copenhagen Mar 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:06Copenhagen Mar 2026 · 2 races Doubles Men1:15:15Copenhagen Mar 2026 · 1 race · with Stefan Tarp

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen Mar 2026 14 Mar 2026what the whole field did →	Open Men · 55-59	1:27:06	728th of 1,290	43:02	37:27	6:41	splits SkiErg4:37Sled push3:00Sled pull4:23Burpee broad jump5:47Row4:34Farmers carry1:47Sandbag lunges5:34Wall balls7:45Run 17:53Run 24:50Run 34:55Run 44:55Run 54:58Run 64:59Run 75:01Run 85:34Full report for this race →
Copenhagen Mar 2026 13 Mar 2026team: Stefan Tarp, Christian Deijenbergwhat the whole field did →	Doubles Men · team 55-59	1:15:15	459th of 874	40:31	28:45	6:04	splits SkiErg4:06Sled push1:47Sled pull3:33Burpee broad jump3:42Row4:35Farmers carry1:44Sandbag lunges4:36Wall balls4:42Run 17:23Run 24:24Run 34:39Run 44:45Run 54:52Run 64:41Run 74:48Run 85:02Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 55-59	1:31:27	1199th of 1,805	41:56	41:17	8:19	splits SkiErg4:25Sled push2:44Sled pull5:18Burpee broad jump6:07Row4:28Farmers carry1:41Sandbag lunges6:48Wall balls9:46Run 15:07Run 25:02Run 35:01Run 45:11Run 55:08Run 65:16Run 75:08Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen Mar 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 48%

Sled pull faster than 57%

Burpee broad jump faster than 38%

Row faster than 79%

Farmers carry faster than 80%

Sandbag lunges faster than 36%

Wall balls faster than 31%

Roxzone faster than 50%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:04 slower

Sled pull 0:08 faster

Burpee broad jump 0:27 slower

Row 0:15 faster

Farmers carry 0:20 faster

Sandbag lunges 0:30 slower

Wall balls 1:04 slower

Roxzone 0:01 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:27:06

7:534:374:503:004:554:234:555:474:584:344:591:475:015:345:347:456:41

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:04 against the typical Open Men finisher at Copenhagen Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown