Athlete · Open Men · 40-44 ·

GER

Christian Böhm

3 HYROX results over 2 seasons. Best Open Men time 1:39:16 at Cologne 2025.

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1:39:16 best Open Men time · Cologne 2025 3 Open Men races

1465th of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:53:16 latest race · Cologne 2026 14:00 slower than the best Open Men time Open Men

SkiErg strongest segment · Cologne 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:39:16

Each dot is one Open Men race. From the first Open Men race to the best: 9:08 faster (1:48:24 to 1:39:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 40-44	1:53:16	1298th of 1,452	51:50	51:45	9:45	splits SkiErg4:21Sled push4:07Sled pull4:48Burpee broad jump8:00Row5:07Farmers carry2:20Sandbag lunges10:55Wall balls12:07Run 14:29Run 26:01Run 36:35Run 46:38Run 56:42Run 66:46Run 76:54Run 87:50Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:39:16	1465th of 1,840	47:32	43:19	8:25	splits SkiErg4:18Sled push3:10Sled pull4:31Burpee broad jump7:56Row4:51Farmers carry2:08Sandbag lunges7:31Wall balls8:54Run 15:36Run 25:29Run 35:28Run 45:45Run 55:51Run 65:47Run 75:53Run 87:43Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:48:24	1114th of 1,248	50:33	47:22	10:34	splits SkiErg4:21Sled push2:49Sled pull5:11Burpee broad jump9:09Row5:06Farmers carry2:21Sandbag lunges8:47Wall balls9:38Run 15:24Run 25:40Run 36:00Run 46:15Run 56:34Run 66:23Run 76:30Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 33%

Sled pull faster than 48%

Burpee broad jump faster than 11%

Row faster than 41%

Farmers carry faster than 43%

Sandbag lunges faster than 8%

Wall balls faster than 24%

Roxzone faster than 31%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:19 slower

Sled pull 0:04 slower

Burpee broad jump 2:29 slower

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 2:27 slower

Wall balls 1:54 slower

Roxzone 1:24 slower

Runs (8 km) 6:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christian against the typical Open Men finisher

Christian1:39:16

5:364:185:293:105:284:315:457:565:514:515:472:085:537:317:438:548:25

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:29 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown