Athlete · Open Women · 25-29 ·

NED

Christel Zegwaard

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:31 (Heerenveen 2026) · Doubles Mixed 1:28:51 (Rotterdam 2026) · Doubles Women 1:24:21 (Maastricht 2026).

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1:36:31 Open Women time · Heerenveen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

671st of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:24:21 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Sanne Zimbile

Sled push strongest segment · Heerenveen 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:31Heerenveen 2026 · 1 race Doubles Mixed1:28:51Rotterdam 2026 · 2 races · with Rick Opmeer Doubles Women1:24:21Maastricht 2026 · 1 race · with Sanne Zimbile

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Christel Zegwaard, Sanne Zimbilewhat the whole field did →	Doubles Women · team 25-29	1:24:21	top 34% 456/1,366	47:18	30:03	7:04	splits SkiErg4:39Sled push1:47Sled pull4:20Burpee broad jump4:44Row5:15Farmers carry2:01Sandbag lunges3:13Wall balls4:04Run 14:33Run 25:46Run 36:10Run 46:12Run 56:07Run 65:59Run 76:00Run 86:35Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:36:31	671st of 1,245	46:57	40:29	9:09	splits SkiErg5:04Sled push2:28Sled pull5:16Burpee broad jump7:14Row5:24Farmers carry2:13Sandbag lunges6:05Wall balls6:45Run 15:43Run 25:40Run 35:39Run 45:54Run 55:45Run 65:53Run 75:59Run 86:28Full report for this race →
Rotterdam 2026 16 Apr 2026team: Rick Opmeer, Christel Zegwaardwhat the whole field did →	Doubles Mixed · team 30-34	1:28:51	1481st of 2,213	49:43	32:04	7:10	splits SkiErg4:38Sled push2:09Sled pull3:33Burpee broad jump4:16Row4:47Farmers carry2:17Sandbag lunges4:30Wall balls5:54Run 16:21Run 25:55Run 36:03Run 46:04Run 56:10Run 66:07Run 76:08Run 86:57Full report for this race →
Amsterdam 2026 24 Jan 2026team: Rick Opmeer, Christel Zegwaardwhat the whole field did →	Doubles Mixed · team 30-34	1:30:35	1821st of 2,259	51:06	31:41	7:53	splits SkiErg4:14Sled push2:11Sled pull4:11Burpee broad jump4:29Row4:38Farmers carry2:10Sandbag lunges4:53Wall balls4:55Run 14:51Run 25:45Run 36:27Run 46:31Run 56:33Run 66:40Run 76:50Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 71%

Sled pull faster than 44%

Burpee broad jump faster than 47%

Row faster than 49%

Farmers carry faster than 48%

Sandbag lunges faster than 23%

Wall balls faster than 49%

Roxzone faster than 51%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 faster

Sled pull 0:11 slower

Burpee broad jump 0:09 slower

Row 0:01 slower

Farmers carry 0:01 slower

Sandbag lunges 1:09 slower

Wall balls 0:04 slower

Roxzone 0:01 faster

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christel against the typical Open Women finisher

Christel1:36:31

5:435:045:402:285:395:165:547:145:455:245:532:135:596:056:286:459:09

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown