NED Christel van der Ploeg
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Christel Van der Ploeg, Amber Scheringawhole field → | Doubles Women · team 25-29 | 1:11:23 | 98th of 1,49745th of 388 aged 25-29 | 38:11 | 26:16 | 6:59 | View results | See splits Hide splitsSkiErg4:24fastest 17%Sled push2:05faster than 9%Sled pull2:51fastest 4%Burpee broad jump3:47fastest 23%Row4:31fastest 2%Farmers carry1:43fastest 29%Sandbag lunges3:12fastest 23%Wall balls3:43fastest 14%Runs (8 km)38:11fastest 7%Roxzone6:59fastest 13%Run 14:13fastest 4%Run 24:32fastest 6%Run 34:49fastest 7%Run 44:48fastest 7%Run 54:52fastest 6%Run 64:52fastest 7%Run 75:00fastest 9%Run 85:09fastest 8%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Christel Van Der Ploeg, Carmen Prinswhole field → | Pro Doubles Women · team 25-29 | 1:13:18 | 88th of 24833rd of 70 aged 25-29 | 38:27 | 28:30 | 6:24 | View results | See splits Hide splitsSkiErg4:14fastest 30%Sled push2:11fastest 27%Sled pull4:12fastest 42%Burpee broad jump3:27fastest 41%Row4:29fastest 15%Farmers carry2:07faster than 16%Sandbag lunges3:57faster than 44%Wall balls3:53fastest 32%Runs (8 km)38:27fastest 31%Roxzone6:24faster than 45%Run 13:49fastest 39%Run 24:32fastest 26%Run 34:54fastest 34%Run 44:56fastest 36%Run 54:56fastest 30%Run 64:59fastest 34%Run 75:04fastest 38%Run 85:21fastest 30%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Amber Scheringa, Christel Van Der Ploegwhole field → | Doubles Women · team 25-29 | 1:12:12 | 63rd of 88626th of 231 aged 25-29 | 39:18 | 27:13 | 5:46 | View results | See splits Hide splitsSkiErg4:23fastest 8%Sled push1:42fastest 27%Sled pull4:02fastest 31%Burpee broad jump3:30fastest 20%Row4:43fastest 8%Farmers carry1:54faster than 46%Sandbag lunges3:04fastest 21%Wall balls3:55fastest 18%Runs (8 km)39:18fastest 7%Roxzone5:46fastest 7%Run 14:59fastest 8%Run 24:31fastest 6%Run 34:48fastest 6%Run 44:52fastest 7%Run 55:17fastest 14%Run 64:59fastest 8%Run 74:51fastest 6%Run 85:05fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Christel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Ghent 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Ghent 2025 · best of 2 | 1:51 |
| Sled pull | 2:51 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Ghent 2025 · best of 2 | 4:17 |
| Row | 4:31 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:04 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:11 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 5:46 | Ghent 2025 · best of 2 | 7:49 |
How to read
Each station's best across Christel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amber Scheringa2 races
- Carmen Prins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Women finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
