NED Christel van Balkom
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:04 (Rotterdam 2026) · Doubles Mixed 1:29:30 (Mechelen 2026) · Doubles Women 1:40:52 (Rotterdam 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:41 faster (2:16:45 to 2:01:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 35-39 | 2:01:04 | 1642nd of 1,879 | 59:51 | 52:50 | 8:28 | splitsSkiErg5:38Sled push3:08Sled pull5:27Burpee broad jump9:01Row5:58Farmers carry2:43Sandbag lunges8:53Wall balls12:02Run 16:59Run 26:58Run 37:10Run 47:25Run 57:33Run 67:23Run 77:23Run 89:05Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Christel Van Balkom, Ad Gommerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:30 | 1400th of 1,777 | 50:18 | 30:29 | 8:49 | splitsSkiErg4:17Sled push2:14Sled pull3:05Burpee broad jump4:16Row4:40Farmers carry1:50Sandbag lunges5:08Wall balls4:59Run 14:54Run 26:03Run 36:12Run 46:16Run 56:28Run 66:37Run 76:35Run 87:15Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 35-39 | 2:02:39 | 950th of 1,009 | 59:35 | 54:29 | 8:39 | splitsSkiErg5:29Sled push3:50Sled pull6:44Burpee broad jump9:16Row5:43Farmers carry2:28Sandbag lunges9:33Wall balls11:26Run 17:08Run 26:54Run 37:05Run 47:26Run 57:34Run 67:39Run 77:39Run 88:13Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 35-39 | 2:16:45 | 909th of 939 | 1:01:37 | 1:05:08 | 10:06 | splitsSkiErg5:18Sled push3:06Sled pull8:32Burpee broad jump12:40Row5:58Farmers carry3:01Sandbag lunges11:00Wall balls15:33Run 16:15Run 26:45Run 37:12Run 47:23Run 58:03Run 68:01Run 78:19Run 89:43Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Christel Van Balkom, Rowena De Beerwhat the whole field did → | Doubles Women · team 30-39 | 1:40:52 | 1011th of 1,149 | 1:04:23 | 28:52 | 7:42 | splitsSkiErg4:32Sled push1:43Sled pull3:56Burpee broad jump4:36Row5:11Farmers carry1:40Sandbag lunges3:40Wall balls3:34Run 17:29Run 27:24Run 37:41Run 48:16Run 58:25Run 68:23Run 78:20Run 88:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:08 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
