AUS Christa Nicholas
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
403rd of 2,979 Doubles Mixed (faster than 86%). Against the 93 who finished around 1:08:54: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:25). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:35 | faster than 70% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:31 | 4:54 | faster than 68% |
| Sled push: | 1:32 | 1:50 | faster than 88% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 3:05 | 3:33 | faster than 77% |
| Run 4: | 4:33 | 5:09 | faster than 77% |
| Burpee broad jump: | 2:14 | 3:34 | faster than 98% |
| Run 5: | 4:31 | 5:18 | faster than 83% |
| Row: | 4:18 | 4:38 | faster than 85% |
| Run 6: | 4:36 | 5:14 | faster than 78% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 4:38 | 5:17 | faster than 79% |
| Sandbag lunges: | 2:37 | 4:07 | faster than 98% |
| Run 8: | 6:15 | 7:22 | faster than 81% |
| Wall balls: | 3:36 | 4:29 | faster than 95% |
| Roxzone: | 7:31 | 8:41 | faster than 79% |
| Runs (8 km) | 37:55 | 43:02 | faster than 78% |
| Stations (8) | 23:03 | ||
| Finish | 1:08:25 | 1:20:06 | 403rd of 2,979 · faster than 86% |
220th of 563 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 80% |
| SkiErg: | 4:42 | 4:42 | faster than 51% |
| Run 2: | 5:29 | 5:51 | faster than 74% |
| Sled push: | 1:28 | 1:34 | faster than 70% |
| Run 3: | 5:54 | 6:12 | faster than 68% |
| Sled pull: | 4:07 | 4:13 | faster than 54% |
| Run 4: | 6:19 | 6:14 | faster than 45% |
| Burpee broad jump: | 3:46 | 3:52 | faster than 55% |
| Run 5: | 6:35 | 6:24 | faster than 41% |
| Row: | 5:13 | 4:57 | faster than 23% |
| Run 6: | 6:24 | 6:19 | faster than 45% |
| Farmers carry: | 1:48 | 1:47 | faster than 47% |
| Run 7: | 6:17 | 6:21 | faster than 53% |
| Sandbag lunges: | 3:10 | 3:30 | faster than 68% |
| Run 8: | 6:57 | 7:20 | faster than 66% |
| Wall balls: | 2:48 | 3:09 | faster than 95% |
| Roxzone: | 6:07 | 5:45 | faster than 40% |
| Runs (8 km) | 47:58 | 49:20 | faster than 62% |
| Stations (8) | 27:02 | ||
| Finish | 1:21:04 | 1:23:05 | 220th of 563 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicole Micallef1 race
- Phil Nicholas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Christa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Christa: faster than |
|---|---|
| Ski | 72% |
| Push | 89% |
| Pull | 78% |
| BBJ | 98% |
| Row | 85% |
| Carry | 62% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 79% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christa's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christa: 37:58 running, 23:03 at the stations and 7:31 in the roxzone; the longest station was the row (4:18) and the shortest the sled push (1:32).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Christa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:10 | 4:35 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 4:31 | 4:54 |
| Sled push | 1:32 | 1:50 |
| Run 3 | 4:44 | 5:07 |
| Sled pull | 3:05 | 3:33 |
| Run 4 | 4:33 | 5:09 |
| Burpee broad jump | 2:14 | 3:34 |
| Run 5 | 4:31 | 5:18 |
| Row | 4:18 | 4:38 |
| Run 6 | 4:36 | 5:14 |
| Farmers carry | 1:37 | 1:42 |
| Run 7 | 4:38 | 5:17 |
| Sandbag lunges | 2:37 | 4:07 |
| Run 8 | 6:15 | 7:22 |
| Wall balls | 3:36 | 4:29 |
| Roxzone | 7:31 | 8:41 |
| Finish | 1:08:25 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:25.
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