GBR Chris West
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:44 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: paul jones, Chris Westwhole field → | Doubles Men · team 40-44 | 1:16:44 | 1444th of 2,268199th of 321 aged 40-44 | 45:41 | 25:35 | 5:28† | View results | See splits Hide splitsSkiErg3:58fastest 30%Sled push1:32fastest 14%Sled pull2:43fastest 31%Burpee broad jump3:28faster than 46%Row4:22fastest 33%Farmers carry1:49fastest 17%Sandbag lunges3:23fastest 47%Wall balls4:20faster than 46%Runs (8 km)45:41faster than 30%Roxzone5:28Run 15:48faster than 24%Run 25:16faster than 28%Run 35:54faster than 20%Run 45:32faster than 32%Run 55:33faster than 37%Run 65:56faster than 31%Run 75:27faster than 26%Run 86:19faster than 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lindsay Rockstar Bruce, Chris Westwhole field → | Doubles Men · team 40-44 | 1:19:13 | 2960th of 3,927351st of 533 aged 40-44 | 35:13* | 31:32* | 12:33 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push1:57faster than 23%Sled pull3:23faster than 42%Burpee broad jump3:43faster than 27%Row5:09faster than 7%Farmers carry1:39faster than 39%Sandbag lunges4:50faster than 8%Wall balls6:31faster than 7%Runs (8 km)35:13faster than 36%Roxzone12:33faster than 25%Run 13:17fastest 48%Run 23:48fastest 50%Run 34:03faster than 47%Run 44:14faster than 40%Run 54:20faster than 39%Run 64:23faster than 34%Run 74:52faster than 17%Run 86:20faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:32 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:43 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:22 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:20 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:13 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 12:33 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lindsay Rockstar Bruce1 race
- paul jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
