USA Chris Unger
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:46 (Salt Lake City Sept 2026) · Pro Men 1:29:16 (Salt Lake City Sept 2026) · Relay Mixed 1:27:31 (Salt Lake City Sept 2026) · Doubles Mixed 1:48:52 (Phoenix Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:00 faster (1:31:46 to 1:21:46).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:21:46 | top 21% 260/1,296 | 38:26 | 32:24 | 11:02 | splitsSkiErg4:31Sled push2:04Sled pull4:45Burpee broad jump5:38Row4:54Farmers carry1:54Sandbag lunges2:33Wall balls6:05Run 12:32Run 24:51Run 35:06Run 44:54Run 55:15Run 65:18Run 75:17Run 85:17Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:29:16 | 198th of 349 | 39:22 | 42:14 | 7:44 | splitsSkiErg4:34Sled push3:20Sled pull5:53Burpee broad jump5:09Row4:43Farmers carry2:19Sandbag lunges6:15Wall balls10:01Run 12:44Run 24:52Run 35:06Run 45:25Run 55:24Run 65:01Run 75:23Run 85:31Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026team: Joshua Medina, Sabrina ar40, Chris Unger, Stephanie Bressanwhat the whole field did → | Relay Mixed · team 40+ | 1:27:31 | 51st of 81 | 43:42 | 35:00 | 8:54 | splitsSkiErg4:03Sled push4:11Sled pull5:40Burpee broad jump3:54Row5:32Farmers carry2:24Sandbag lunges4:33Wall balls4:43Run 12:31Run 26:59Run 36:14Run 44:50Run 55:30Run 67:36Run 75:36Run 84:28Full report for this race → |
| Cancún 2026 14 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:43:21 | 263rd of 435 | 40:45 | 54:14 | 8:25 | splitsSkiErg4:44Sled push9:01Sled pull8:09Burpee broad jump6:21Row4:57Farmers carry3:35Sandbag lunges6:15Wall balls11:12Run 14:03Run 24:32Run 34:58Run 45:12Run 55:19Run 65:16Run 75:15Run 86:14Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:21:53 | top 25% 426/1,736 | 40:15 | 34:50 | 6:52 | splitsSkiErg4:22Sled push2:59Sled pull5:38Burpee broad jump4:37Row4:37Farmers carry1:53Sandbag lunges5:02Wall balls5:42Run 13:20Run 25:02Run 35:17Run 45:11Run 55:17Run 65:15Run 75:10Run 85:46Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026team: Beth Unger, Chris Ungerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:48:52 | 1225th of 1,359 | 1:06:47 | 30:17 | 11:52 | splitsSkiErg4:22Sled push2:04Sled pull4:35Burpee broad jump3:59Row4:46Farmers carry1:52Sandbag lunges4:09Wall balls4:30Run 16:51Run 27:10Run 38:13Run 48:52Run 59:28Run 68:42Run 78:58Run 88:36Full report for this race → |
| Phoenix Jan 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:26:15 | top 45% 693/1,543 | 42:55 | 36:50 | 6:33 | splitsSkiErg4:18Sled push2:11Sled pull5:23Burpee broad jump5:18Row4:52Farmers carry1:56Sandbag lunges6:18Wall balls6:34Run 15:08Run 25:02Run 35:26Run 45:13Run 55:20Run 65:20Run 75:29Run 86:02Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:31:46 | 1110th of 2,075 | 44:57 | 40:48 | 6:05 | splitsSkiErg4:43Sled push3:06Sled pull6:08Burpee broad jump5:29Row5:11Farmers carry1:52Sandbag lunges5:28Wall balls8:51Run 15:52Run 25:25Run 35:30Run 45:33Run 55:41Run 65:26Run 75:41Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City Sept 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:05 against the typical Open Men finisher at Salt Lake City Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
