GBR Chris Sumner-Smith
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Sumner-Smith at each race, oldest on the left; lower is faster.The best was 1:12:12 at Lisbon (May 2026); Chris Sumner-Smith was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:12:36 |
| Lisbon | May 2026 | Doubles Mixed | 1:12:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
242nd of 970 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:18 | faster than 46% |
| SkiErg: | 4:02 | 4:20 | faster than 88% |
| Run 2: | 5:21 | 5:18 | faster than 47% |
| Sled push: | 1:53 | 2:26 | faster than 90% |
| Run 3: | 5:31 | 5:34 | faster than 53% |
| Sled pull: | 3:05 | 4:04 | faster than 92% |
| Run 4: | 5:27 | 5:38 | faster than 56% |
| Burpee broad jump: | 3:05 | 3:27 | faster than 67% |
| Run 5: | 5:29 | 5:44 | faster than 60% |
| Row: | 3:56 | 4:39 | fastest in the field |
| Run 6: | 5:16 | 5:41 | faster than 67% |
| Farmers carry: | 1:41 | 1:51 | faster than 76% |
| Run 7: | 5:18 | 5:42 | faster than 66% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 48% |
| Run 8: | 5:21 | 5:51 | faster than 68% |
| Wall balls: | 3:54 | 4:24 | faster than 76% |
| Roxzone: | 4:49 | 5:45 | faster than 78% |
| Runs (8 km) | 41:59 | 43:57 | faster than 60% |
| Stations (8) | 25:27 | ||
| Finish | 1:12:12 | 1:19:07 | 242nd of 970 · faster than 75% |
1,007th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on sled pull (0:48), most lost on burpee broad jump (0:17). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:13 | faster than 77% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:24 | 3:46 | faster than 75% |
| Sled push: | 2:20 | 2:48 | faster than 85% |
| Run 3: | 3:36 | 4:00 | faster than 76% |
| Sled pull: | 3:21 | 4:47 | faster than 97% |
| Run 4: | 3:38 | 4:02 | faster than 74% |
| Burpee broad jump: | 4:43 | 5:30 | faster than 70% |
| Run 5: | 3:42 | 4:09 | faster than 76% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:43 | 4:04 | faster than 71% |
| Farmers carry: | 1:57 | 2:03 | faster than 60% |
| Run 7: | 3:41 | 4:05 | faster than 74% |
| Sandbag lunges: | 4:33 | 5:09 | faster than 69% |
| Run 8: | 5:10 | 5:55 | faster than 78% |
| Wall balls: | 5:48 | 7:20 | faster than 76% |
| Roxzone: | 10:17 | 11:44 | faster than 76% |
| Runs (8 km) | 29:44 | 33:23 | faster than 77% |
| Stations (8) | 31:38 | ||
| Finish | 1:11:36 | 1:23:09 | 1007th of 5,554 · faster than 81% |
564th of 2,158 Doubles Mixed (faster than 73%). Against the 67 who finished around 1:12:07: most time gained on sled pull (0:42), most lost on the eight runs (1:57). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:59 | faster than 60% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 4:58 | 5:06 | faster than 56% |
| Sled push: | 2:04 | 2:18 | faster than 69% |
| Run 3: | 5:09 | 5:21 | faster than 59% |
| Sled pull: | 2:59 | 4:01 | faster than 95% |
| Run 4: | 5:12 | 5:23 | faster than 58% |
| Burpee broad jump: | 3:22 | 3:32 | faster than 58% |
| Run 5: | 5:10 | 5:30 | faster than 64% |
| Row: | 3:56 | 4:43 | faster than 99% |
| Run 6: | 5:06 | 5:25 | faster than 64% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 5:02 | 5:26 | faster than 67% |
| Sandbag lunges: | 3:39 | 3:52 | faster than 61% |
| Run 8: | 4:58 | 5:27 | faster than 69% |
| Wall balls: | 4:21 | 4:39 | faster than 64% |
| Roxzone: | 5:20 | 6:30 | faster than 82% |
| Runs (8 km) | 41:14 | 43:41 | faster than 63% |
| Stations (8) | 26:07 | ||
| Finish | 1:12:36 | 1:19:51 | 564th of 2,158 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lauren Planner2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 90% |
| Push | 85% |
| Pull | 97% |
| BBJ | 71% |
| Row | 91% |
| Carry | 60% |
| Lunges | 69% |
| Wall balls | 77% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 29:46 running, 31:38 at the stations and 10:17 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:13 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 3:24 | 3:46 |
| Sled push | 2:20 | 2:48 |
| Run 3 | 3:36 | 4:00 |
| Sled pull | 3:21 | 4:47 |
| Run 4 | 3:38 | 4:02 |
| Burpee broad jump | 4:43 | 5:30 |
| Run 5 | 3:42 | 4:09 |
| Row | 4:29 | 4:56 |
| Run 6 | 3:43 | 4:04 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 3:41 | 4:05 |
| Sandbag lunges | 4:33 | 5:09 |
| Run 8 | 5:10 | 5:55 |
| Wall balls | 5:48 | 7:20 |
| Roxzone | 10:17 | 11:44 |
| Finish | 1:11:36 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
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