AUS Chris Owens
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:37 (Sydney 2024) · Doubles Men 1:42:23 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jamie Gibbs, Chris Owenswhat the whole field did → | Doubles Men · team 45-49 | 1:42:23 | 2202nd of 2,268 | 1:05:05 | 32:35 | 4:43 | splitsSkiErg4:19Sled push1:54Sled pull3:18Burpee broad jump4:59Row4:44Farmers carry2:54Sandbag lunges5:07Wall balls5:20Run 16:12Run 28:04Run 36:56Run 48:44Run 59:22Run 67:17Run 79:26Run 89:08Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 40-44 | 1:30:37 | 508th of 696 | 45:42 | 39:28 | 5:32 | splitsSkiErg4:40Sled push2:45Sled pull4:42Burpee broad jump6:17Row4:44Farmers carry2:46Sandbag lunges6:40Wall balls6:54Run 14:16Run 25:18Run 35:51Run 45:44Run 55:58Run 65:49Run 75:55Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 696 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:31 against the typical Open Men finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
