AUS Chris Moore
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Moore at each race, oldest on the left; lower is faster.The best was 1:38:41 at Auckland (Feb 2025); Chris Moore was 4:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Pro Men | 1:38:41 |
| Brisbane | Mar 2025 | Pro Men | 1:38:51 |
| Sydney | Jul 2025 | Pro Men | 1:43:37 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Chris Moore at each race, oldest on the left; lower is faster.The best was 1:37:03 at Brisbane (Aug 2024); Chris Moore was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:43:19 |
| Brisbane | Aug 2024 | Open Men | 1:37:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
305th of 333 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:32 | faster than 4% |
| SkiErg: | 4:23 | 4:09 | faster than 19% |
| Run 2: | 4:51 | 3:51 | faster than 4% |
| Sled push: | 4:04 | 3:02 | faster than 9% |
| Run 3: | 5:20 | 4:11 | faster than 5% |
| Sled pull: | 6:40 | 5:45 | faster than 31% |
| Run 4: | 5:24 | 4:15 | faster than 6% |
| Burpee broad jump: | 7:01 | 4:42 | faster than 9% |
| Run 5: | 5:22 | 4:19 | faster than 10% |
| Row: | 4:41 | 4:30 | faster than 28% |
| Run 6: | 5:23 | 4:18 | faster than 8% |
| Farmers carry: | 2:58 | 2:14 | faster than 17% |
| Run 7: | 5:20 | 4:22 | faster than 10% |
| Sandbag lunges: | 7:53 | 5:20 | faster than 12% |
| Run 8: | 8:15 | 6:02 | faster than 11% |
| Wall balls: | 12:54 | 6:52 | faster than 6% |
| Roxzone: | 8:52 | 7:36 | faster than 21% |
| Runs (8 km) | 44:16 | 34:57 | faster than 7% |
| Stations (8) | 50:34 | ||
| Finish | 1:43:37 | 1:20:47 | 305th of 333 · faster than 8% |
246th of 265 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:25 | faster than 8% |
| SkiErg: | 4:20 | 4:07 | faster than 19% |
| Run 2: | 5:18 | 4:22 | faster than 8% |
| Sled push: | 3:53 | 3:04 | faster than 13% |
| Run 3: | 9:30 | 4:44 | faster than 0% |
| Sled pull: | 5:38 | 5:33 | faster than 46% |
| Run 4: | 6:13 | 4:50 | faster than 6% |
| Burpee broad jump: | 7:25 | 4:30 | faster than 3% |
| Run 5: | 6:26 | 4:55 | faster than 5% |
| Row: | 4:37 | 4:27 | faster than 31% |
| Run 6: | 6:23 | 4:48 | faster than 4% |
| Farmers carry: | 2:43 | 2:03 | faster than 15% |
| Run 7: | 2:59 | 4:47 | fastest in the field |
| Sandbag lunges: | 7:11 | 5:09 | faster than 9% |
| Run 8: | 6:57 | 5:07 | faster than 6% |
| Wall balls: | 9:07 | 5:55 | faster than 9% |
| Roxzone: | 7:21 | 6:05 | faster than 22% |
| Runs (8 km) | 46:40 | 36:05 | faster than 6% |
| Stations (8) | 44:54 | ||
| Finish | 1:38:51 | 1:18:33 | 246th of 265 · faster than 7% |
107th of 137 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:43 | faster than 6% |
| SkiErg: | 4:23 | 4:09 | faster than 20% |
| Run 2: | 5:16 | 4:29 | faster than 6% |
| Sled push: | 4:43 | 3:35 | faster than 16% |
| Run 3: | 5:32 | 5:10 | faster than 30% |
| Sled pull: | 6:39 | 6:48 | faster than 54% |
| Run 4: | 5:35 | 5:09 | faster than 28% |
| Burpee broad jump: | 7:04 | 5:13 | faster than 8% |
| Run 5: | 5:50 | 5:17 | faster than 29% |
| Row: | 4:52 | 4:42 | faster than 27% |
| Run 6: | 5:40 | 5:12 | faster than 26% |
| Farmers carry: | 2:39 | 2:13 | faster than 24% |
| Run 7: | 5:47 | 5:16 | faster than 29% |
| Sandbag lunges: | 7:26 | 5:29 | faster than 13% |
| Run 8: | 6:09 | 5:29 | faster than 30% |
| Wall balls: | 9:27 | 6:25 | faster than 11% |
| Roxzone: | 6:05 | 6:38 | faster than 65% |
| Runs (8 km) | 45:23 | 40:47 | faster than 25% |
| Stations (8) | 47:13 | ||
| Finish | 1:38:41 | 1:27:37 | 107th of 137 · faster than 22% |
428th of 595 Open Men (faster than 28%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:28 | faster than 56% |
| SkiErg: | 4:28 | 4:18 | faster than 33% |
| Run 2: | 5:16 | 4:57 | faster than 33% |
| Sled push: | 3:09 | 2:39 | faster than 26% |
| Run 3: | 5:27 | 5:21 | faster than 45% |
| Sled pull: | 5:42 | 4:58 | faster than 30% |
| Run 4: | 5:57 | 5:27 | faster than 26% |
| Burpee broad jump: | 8:05 | 5:42 | faster than 12% |
| Run 5: | 6:17 | 5:41 | faster than 24% |
| Row: | 4:54 | 4:44 | faster than 32% |
| Run 6: | 6:34 | 5:52 | faster than 23% |
| Farmers carry: | 2:12 | 2:19 | faster than 60% |
| Run 7: | 6:33 | 5:46 | faster than 21% |
| Sandbag lunges: | 8:27 | 5:45 | faster than 11% |
| Run 8: | 7:14 | 6:18 | faster than 27% |
| Wall balls: | 7:55 | 6:31 | faster than 26% |
| Roxzone: | 5:38 | 6:29 | faster than 74% |
| Runs (8 km) | 46:37 | 43:07 | faster than 30% |
| Stations (8) | 44:52 | ||
| Finish | 1:37:03 | 1:27:40 | 428th of 595 · faster than 28% |
634th of 696 Open Men (faster than 8%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:45 | faster than 6% |
| SkiErg: | 4:58 | 4:30 | faster than 10% |
| Run 2: | 6:04 | 4:52 | faster than 7% |
| Sled push: | 2:56 | 2:18 | faster than 14% |
| Run 3: | 6:16 | 5:16 | faster than 11% |
| Sled pull: | 5:49 | 4:45 | faster than 21% |
| Run 4: | 6:18 | 5:17 | faster than 11% |
| Burpee broad jump: | 7:45 | 5:04 | faster than 9% |
| Run 5: | 6:55 | 5:28 | faster than 8% |
| Row: | 5:01 | 4:39 | faster than 19% |
| Run 6: | 6:41 | 5:18 | faster than 9% |
| Farmers carry: | 2:25 | 2:00 | faster than 16% |
| Run 7: | 6:58 | 5:18 | faster than 6% |
| Sandbag lunges: | 8:37 | 5:09 | faster than 4% |
| Run 8: | 8:21 | 6:27 | faster than 11% |
| Wall balls: | 7:13 | 6:10 | faster than 29% |
| Roxzone: | 6:30 | 5:24 | faster than 24% |
| Runs (8 km) | 52:09 | 41:54 | faster than 9% |
| Stations (8) | 44:44 | ||
| Finish | 1:43:19 | 1:22:40 | 634th of 696 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane 2025 · best of 3 | 4:17 |
| Sled push | 3:53 | Brisbane 2025 · best of 3 | 3:45 |
| Sled pull | 5:38 | Brisbane 2025 · best of 3 | 5:43 |
| Burpee broad jump | 7:01 | Sydney 2025 · best of 3 | 4:25 |
| Row | 4:37 | Brisbane 2025 · best of 3 | 4:35 |
| Farmers carry | 2:39 | Auckland 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:11 | Brisbane 2025 · best of 3 | 5:03 |
| Wall balls | 9:07 | Brisbane 2025 · best of 3 | 6:49 |
| Runs (8 km) | 44:16 | Sydney 2025 · best of 3 | 36:58 |
| Roxzone | 6:05 | Auckland 2025 · best of 3 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2025, against 137 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 21% |
| Push | 17% |
| Pull | 54% |
| BBJ | 9% |
| Row | 28% |
| Carry | 24% |
| Lunges | 14% |
| Wall balls | 11% |
| Roxzone | 65% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:33 faster); weakest: Runs (8 km) (4:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 45:23 running, 47:13 at the stations and 6:05 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Pro Men: 40:45 running, 38:34 at the stations and 6:38 in the roxzone; the longest station was the sled pull (6:48).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 5:34 | 4:43 |
| SkiErg | 4:23 | 4:09 |
| Run 2 | 5:16 | 4:29 |
| Sled push | 4:43 | 3:35 |
| Run 3 | 5:32 | 5:10 |
| Sled pull | 6:39 | 6:48 |
| Run 4 | 5:35 | 5:09 |
| Burpee broad jump | 7:04 | 5:13 |
| Run 5 | 5:50 | 5:17 |
| Row | 4:52 | 4:42 |
| Run 6 | 5:40 | 5:12 |
| Farmers carry | 2:39 | 2:13 |
| Run 7 | 5:47 | 5:16 |
| Sandbag lunges | 7:26 | 5:29 |
| Run 8 | 6:09 | 5:29 |
| Wall balls | 9:27 | 6:25 |
| Roxzone | 6:05 | 6:38 |
| Finish | 1:38:41 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Pro Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
