USA Chris Miller
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:38:13 (Miami 2026) · Doubles Mixed 1:31:47 (Washington DC 2026).
These results may belong to more than one athlete called Chris Miller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Alex Heiman, Chris Millerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:47 | 1521st of 2,814 | 52:26 | 30:18 | 9:09 | splitsSkiErg4:17Sled push1:59Sled pull3:34Burpee broad jump4:54Row4:26Farmers carry1:41Sandbag lunges4:39Wall balls4:48Run 15:36Run 26:29Run 37:25Run 47:09Run 56:40Run 66:38Run 76:39Run 85:53Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 55-59 | 1:38:13 | 1019th of 1,464 | 49:01 | 41:44 | 7:34 | splitsSkiErg4:59Sled push3:30Sled pull6:27Burpee broad jump4:58Row5:04Farmers carry2:25Sandbag lunges6:22Wall balls7:59Run 17:29Run 25:48Run 35:55Run 45:56Run 55:55Run 65:55Run 75:58Run 86:08Full report for this race → |
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 45-49 | 2:15:58 | 2091st of 2,230 | 58:06 | 1:05:51 | 12:05 | splitsSkiErg4:41Sled push5:15Sled pull5:43Burpee broad jump8:12Row5:32Farmers carry2:10Sandbag lunges21:17Wall balls13:01Run 16:55Run 26:25Run 37:30Run 46:39Run 56:43Run 67:01Run 77:13Run 89:44Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:43:21 | 728th of 1,006 | 46:48 | 48:06 | 8:31 | splitsSkiErg4:29Sled push3:45Sled pull6:06Burpee broad jump7:02Row5:07Farmers carry2:05Sandbag lunges7:51Wall balls11:41Run 14:54Run 25:41Run 36:04Run 45:53Run 55:58Run 65:46Run 75:48Run 86:48Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 45-49 | 1:42:53 | 666th of 929 | 53:31 | 39:23 7 of 8 | 10:06 | splitsSkiErg4:41Sled push3:16Sled pull6:05Burpee broad jump6:15Row5:23Farmers carry2:11Sandbag lunges11:32Wall balls—Run 15:45Run 25:45Run 36:31Run 46:07Run 56:05Run 66:08Run 76:21Run 810:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
