Chris Louwerse
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:48 (Rotterdam 2026) · Doubles Mixed 1:25:48 (Amsterdam 2026) · Doubles Men 1:20:21 (Heerenveen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:19:48 | top 32% 859/2,721 | 36:38 | 36:53 | 6:24 | splitsSkiErg5:01Sled push2:41Sled pull4:36Burpee broad jump5:57Row4:42Farmers carry2:13Sandbag lunges5:16Wall balls6:27Run 14:48Run 24:28Run 34:38Run 44:34Run 54:27Run 64:26Run 74:21Run 84:59Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sacha Polinder, Chris Louwersewhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:48 | 1557th of 2,259 | 45:07 | 33:04 | 7:41 | splitsSkiErg4:28Sled push3:05Sled pull5:24Burpee broad jump3:19Row4:52Farmers carry1:34Sandbag lunges4:41Wall balls5:41Run 14:25Run 25:30Run 35:40Run 46:00Run 55:55Run 65:46Run 75:46Run 86:09Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:28:42 | 970th of 1,912 | 44:59 | 38:28 | 5:19 | splitsSkiErg4:39Sled push3:54Sled pull5:48Burpee broad jump4:41Row4:43Farmers carry2:07Sandbag lunges5:01Wall balls7:35Run 14:41Run 25:12Run 35:45Run 45:38Run 55:38Run 65:26Run 75:45Run 86:58Full report for this race → |
| Heerenveen 2025 9 May 2025team: Brian Bergsma, Chris Louwersewhat the whole field did → | Doubles Men · team U29 | 1:20:21 | 614th of 838 | 41:57 | 29:37 | 8:51 | splitsSkiErg4:09Sled push2:36Sled pull4:31Burpee broad jump3:17Row5:06Farmers carry1:40Sandbag lunges3:46Wall balls4:32Run 14:33Run 24:54Run 35:26Run 45:30Run 55:20Run 65:08Run 75:11Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Rotterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.