HKG Chris Leung
2 HYROX results over 2 seasons. Best Open Men time 1:45:14 at Hong Kong 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 40-44 | 1:55:36 | 922nd of 1,188 | 1:07:38 | 47:35 | — | splitsSkiErg4:42Sled push3:21Sled pull12:21Burpee broad jump7:44Row5:02Farmers carry3:05Sandbag lunges4:53Wall balls6:27Run 12:59Run 29:41Run 39:55Run 48:19Run 55:53Run 66:37Run 75:49Run 818:25Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 40-44 | 1:45:14 | 744th of 1,011 | 48:27 | 46:08 | 10:45 | splitsSkiErg4:57Sled push2:34Sled pull7:34Burpee broad jump8:03Row5:28Farmers carry3:20Sandbag lunges5:35Wall balls8:37Run 15:08Run 25:45Run 35:49Run 46:15Run 56:35Run 66:14Run 76:09Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:31 against the typical Open Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
