Athlete · Pro Doubles Men · team 45-49 · AUS AUS

Chris Kable

www.roxtimes.com/athletes/chris-kable-t-d13fd8

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:04:15 at Sydney 2026.

Best Pro Doubles Men time1:04:15Sydney 2026
Best Pro Doubles Men place75thof 253 · Sydney 2025
Latest race1:04:15Sydney 2026 · Pro Doubles Men with Andrew ColeChris's best Pro Doubles Men time so far
Strongest part of the raceWall ballsfaster than 70% of Pro Doubles Men at Sydney 2026

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:15

This line shows the finish time of Chris Kable at each race, oldest on the left; lower is faster.The best was 1:04:15 at Sydney (Jul 2026); Chris Kable was 0:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Pro Doubles Men 1:05:09
Sydney Jul 2026 Pro Doubles Men 1:04:15

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Pro Doubles Men, team 45-49, with Andrew Cole 1:04:15 132nd of 311; 4th of 11 aged 45-49 33:33 24:17 6:29 Runs 33:33 · Stations 24:17 · Roxzone 6:29

132nd of 311 Pro Doubles Men (faster than 57%).

Chris Kable at HYROX Sydney 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:39 3:42 faster than 53%
SkiErg: 3:49 3:48 faster than 46%
Run 2: 3:55 3:52 faster than 43%
Sled push: 1:43 1:46 faster than 58%
Run 3: 3:57 4:06 faster than 63%
Sled pull: 3:18 3:26 faster than 63%
Run 4: 4:00 4:06 faster than 60%
Burpee broad jump: 2:26 2:40 faster than 68%
Run 5: 4:02 4:12 faster than 60%
Row: 4:16 4:06 faster than 31%
Run 6: 4:01 4:06 faster than 57%
Farmers carry: 1:35 1:38 faster than 65%
Run 7: 4:09 4:11 faster than 53%
Sandbag lunges: 3:21 3:31 faster than 60%
Run 8: 5:53 5:47 faster than 47%
Wall balls: 3:49 4:00 faster than 70%
Roxzone: 6:29 6:38 faster than 59%
Runs (8 km) 33:33 33:52 faster than 54%
Stations (8) 24:17
Finish 1:04:15 1:05:52 132nd of 311 · faster than 57%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Ethan Van Der Velden 1:05:09 75th of 253; 26th of 75 aged 30-34 33:34 24:40 7:00 Runs 33:34 · Stations 24:40 · Roxzone 7:00

75th of 253 Pro Doubles Men (faster than 70%).

Chris Kable at HYROX Sydney 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 253 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 253 Pro Doubles Men here
Run 1: 4:00 3:45 faster than 31%
SkiErg: 3:53 3:43 faster than 25%
Run 2: 4:02 4:00 faster than 48%
Sled push: 1:25 1:43 faster than 93%
Run 3: 4:04 4:20 faster than 68%
Sled pull: 3:48 4:06 faster than 70%
Run 4: 4:00 4:20 faster than 74%
Burpee broad jump: 2:15 2:51 faster than 88%
Run 5: 4:01 4:26 faster than 76%
Row: 4:02 4:09 faster than 72%
Run 6: 4:02 4:20 faster than 72%
Farmers carry: 1:37 1:45 faster than 78%
Run 7: 3:59 4:26 faster than 79%
Sandbag lunges: 3:18 3:36 faster than 66%
Run 8: 5:31 6:02 faster than 70%
Wall balls: 4:22 4:09 faster than 36%
Roxzone: 7:00 7:18 faster than 61%
Runs (8 km) 33:34 35:44 faster than 69%
Stations (8) 24:40
Finish 1:05:09 1:08:54 75th of 253 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Doubles Men

The fastest Chris has done each station

Part Best Race Typical
SkiErg 3:49 Sydney 2026 · best of 2 3:52
Sled push 1:25 Sydney 2025 · best of 2 2:13
Sled pull 3:18 Sydney 2026 · best of 2 4:05
Burpee broad jump 2:15 Sydney 2025 · best of 2 2:43
Row 4:02 Sydney 2025 · best of 2 4:15
Farmers carry 1:35 Sydney 2026 · best of 2 1:40
Sandbag lunges 3:18 Sydney 2025 · best of 2 3:35
Wall balls 3:49 Sydney 2026 · best of 2 4:11
Runs (8 km) 33:33 Sydney 2026 · best of 2 37:06
Roxzone 6:29 Sydney 2026 · best of 2 5:33
How to read

Each station's best across Chris's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Sydney 2026, against 311 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Row (faster than 32%).

See the numbers
Part Chris: faster than
Ski 46%
Push 58%
Pull 63%
BBJ 68%
Row 32%
Carry 65%
Lunges 61%
Wall balls 70%
Roxzone 59%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 58%
Sled pull faster than 63%
Burpee broad jump faster than 68%
Row faster than 32%
Farmers carry faster than 65%
Sandbag lunges faster than 61%
Wall balls faster than 70%
Roxzone faster than 59%
Runs (8 km) faster than 55%

How much of the field Chris beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Row (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:03 faster
Sled pull 0:08 faster
Burpee broad jump 0:14 faster
Row 0:10 slower
Farmers carry 0:03 faster
Sandbag lunges 0:10 faster
Wall balls 0:11 faster
Roxzone 0:09 faster
Runs (8 km) 0:19 faster

Chris's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:19 faster); weakest: Row (0:10 slower).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Pro Doubles Men finisher

Chris1:04:15
3:393:493:551:433:573:184:002:264:024:164:011:354:093:215:533:496:29
Typical Pro Doubles Men1:05:35
3:423:483:521:464:063:264:062:404:124:064:061:384:113:315:474:006:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 33:36 running, 24:17 at the stations and 6:29 in the roxzone; the longest station was the row (4:16).Below, Typical Pro Doubles Men: 34:02 running, 24:55 at the stations and 6:38 in the roxzone; the longest station was the row (4:06).

See the numbers
Part Chris Typical Pro Doubles Men
Run 1 3:39 3:42
SkiErg 3:49 3:48
Run 2 3:55 3:52
Sled push 1:43 1:46
Run 3 3:57 4:06
Sled pull 3:18 3:26
Run 4 4:00 4:06
Burpee broad jump 2:26 2:40
Run 5 4:02 4:12
Row 4:16 4:06
Run 6 4:01 4:06
Farmers carry 1:35 1:38
Run 7 4:09 4:11
Sandbag lunges 3:21 3:31
Run 8 5:53 5:47
Wall balls 3:49 4:00
Roxzone 6:29 6:38
Finish 1:04:15 1:05:52

The race in order, left to right. A wider block than the one below is slower than typical.

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