Chris Johnson
3 HYROX results over 2 seasons. Best Open Men time 1:24:33 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:42 faster (1:50:15 to 1:24:33).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:24:49 | 1297th of 2,350 | 41:16 | 37:51 | 5:46 | splitsSkiErg4:56Sled push3:36Sled pull4:27Burpee broad jump4:45Row5:03Farmers carry2:06Sandbag lunges4:51Wall balls8:07Run 14:39Run 24:57Run 35:10Run 45:08Run 55:14Run 65:19Run 75:14Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:24:33 | 3003rd of 5,554 | 35:04* | 37:35* | 12:00 | splitsSkiErg5:04Sled push2:45Sled pull5:01Burpee broad jump4:59Row4:44Farmers carry2:15Sandbag lunges4:50Wall balls7:57Run 13:32Run 23:57Run 34:03Run 44:06Run 54:22Run 64:18Run 74:24Run 86:25Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:50:15 | 2496th of 2,732 | 44:16 | 55:47 | 10:17 | splitsSkiErg4:28Sled push3:33Sled pull7:04Burpee broad jump8:46Row5:03Farmers carry2:15Sandbag lunges6:36Wall balls18:02Run 15:41Run 24:53Run 35:14Run 45:27Run 55:37Run 65:24Run 75:35Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.