Athlete · Open Men · 40-44 · GBR GBR

Chris Jackson

www.roxtimes.com/athletes/chris-jackson-9216cf0a

3 HYROX races over 2 seasons. Best Open Men time: 1:16:39 at Manchester 2026.

Best Open Men time1:16:39Manchester 2026
Best Open Men place784thof 2,544 · Manchester 2026
Latest race1:16:39Manchester 2026 · Open MenChris's best Open Men time so far
Strongest part of the raceRoxzonefaster than 90% of Open Men at Manchester 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:16:39 best 1:16:39 · Manchester

This line shows the finish time of Chris Jackson at each race, oldest on the left; lower is faster.The best was 1:16:39 at Manchester (Jan 2026); Chris Jackson was 8:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:25:29
Warsaw Apr 2025 Open Men 1:18:26
Manchester Jan 2026 Open Men 1:16:39

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:50 faster (1:25:29 to 1:16:39).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:16:39 784th of 2,544; 110th of 421 aged 40-44 39:52 33:02 3:49 Runs 39:52 · Stations 33:02 · Roxzone 3:49

784th of 2,544 Open Men (faster than 69%). Against the 78 who finished around 1:16:23: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:40). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 1:29 more).

Chris Jackson at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:34 3:35 faster than 50%
SkiErg: 4:20 4:23 faster than 58%
Run 2: 5:06 5:04 faster than 48%
Sled push: 2:49 2:43 faster than 43%
Run 3: 7:17 5:26 faster than 9%
Sled pull: 3:51 4:25 faster than 74%
Run 4: 4:56 5:29 faster than 73%
Burpee broad jump: 3:40 5:27 faster than 88%
Run 5: 4:59 5:38 faster than 78%
Row: 4:48 4:44 faster than 44%
Run 6: 5:01 5:31 faster than 72%
Farmers carry: 2:20 2:10 faster than 38%
Run 7: 4:53 5:29 faster than 78%
Sandbag lunges: 5:13 5:23 faster than 54%
Run 8: 4:09 4:44 faster than 77%
Wall balls: 6:01 7:00 faster than 67%
Roxzone: 3:49 5:26 faster than 90%
Runs (8 km) 39:52 41:15 faster than 58%
Stations (8) 33:02
Finish 1:16:39 1:24:01 784th of 2,544 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:26 547th of 1,483; 72nd of 243 aged 40-44 40:30 33:33 4:28 Runs 40:30 · Stations 33:33 · Roxzone 4:28

547th of 1,483 Open Men (faster than 63%). Against the 46 who finished around 1:18:06: most time gained on burpee broad jump (0:52), most lost on farmers carry (1:06). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:27 more).

Chris Jackson at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 5:20 3:53 faster than 12%
SkiErg: 4:26 4:28 faster than 55%
Run 2: 4:48 5:11 faster than 70%
Sled push: 2:52 2:28 faster than 23%
Run 3: 4:47 5:29 faster than 81%
Sled pull: 3:40 4:20 faster than 79%
Run 4: 4:51 5:30 faster than 78%
Burpee broad jump: 4:11 5:31 faster than 84%
Run 5: 4:58 5:40 faster than 77%
Row: 4:38 4:45 faster than 64%
Run 6: 4:56 5:33 faster than 75%
Farmers carry: 2:59 1:56 faster than 3%
Run 7: 4:53 5:30 faster than 77%
Sandbag lunges: 4:39 4:49 faster than 56%
Run 8: 6:01 4:58 faster than 21%
Wall balls: 6:08 6:05 faster than 48%
Roxzone: 4:28 5:33 faster than 80%
Runs (8 km) 40:30 42:07 faster than 61%
Stations (8) 33:33
Finish 1:18:26 1:22:34 547th of 1,483 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:29 1369th of 2,732; 230th of 493 aged 40-44 39:52 35:56 9:46 Runs 39:52 · Stations 35:56 · Roxzone 9:46

1,369th of 2,732 Open Men (faster than 49%). Against the 81 who finished around 1:25:29: most time gained on burpee broad jump (1:18), most lost on the roxzone (2:14). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:54 more).

Chris Jackson at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:22 5:16 faster than 45%
SkiErg: 4:48 4:23 faster than 12%
Run 2: 4:35 4:36 faster than 52%
Sled push: 2:52 2:51 faster than 49%
Run 3: 5:03 4:54 faster than 41%
Sled pull: 4:29 4:53 faster than 64%
Run 4: 4:41 4:58 faster than 67%
Burpee broad jump: 4:27 5:51 faster than 82%
Run 5: 4:42 5:10 faster than 72%
Row: 4:55 4:46 faster than 36%
Run 6: 4:44 5:02 faster than 65%
Farmers carry: 2:46 2:06 faster than 14%
Run 7: 4:55 5:02 faster than 56%
Sandbag lunges: 5:19 5:05 faster than 43%
Run 8: 5:55 5:32 faster than 36%
Wall balls: 6:20 6:43 faster than 57%
Roxzone: 9:46 7:31 faster than 18%
Runs (8 km) 39:52 40:42 faster than 55%
Stations (8) 35:56
Finish 1:25:29 1:25:29 1369th of 2,732 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Chris has done each station

Part Best Race Typical
SkiErg 4:20 Manchester 2026 · best of 3 4:34
Sled push 2:49 Manchester 2026 · best of 3 3:04
Sled pull 3:40 Warsaw 2025 · best of 3 4:57
Burpee broad jump 3:40 Manchester 2026 · best of 3 5:38
Row 4:38 Warsaw 2025 · best of 3 4:53
Farmers carry 2:20 Manchester 2026 · best of 3 2:11
Sandbag lunges 4:39 Warsaw 2025 · best of 3 5:20
Wall balls 6:01 Manchester 2026 · best of 3 7:03
Runs (8 km) 39:52 Manchester 2026 · best of 3 41:47
Roxzone 3:49 Manchester 2026 · best of 3 7:23
How to read

Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 39%).

See the numbers
Part Chris: faster than
Ski 58%
Push 43%
Pull 74%
BBJ 88%
Row 44%
Carry 39%
Lunges 55%
Wall balls 67%
Roxzone 90%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 43%
Sled pull faster than 74%
Burpee broad jump faster than 88%
Row faster than 44%
Farmers carry faster than 39%
Sandbag lunges faster than 55%
Wall balls faster than 67%
Roxzone faster than 90%
Runs (8 km) faster than 59%

How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Farmers carry (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:06 slower
Sled pull 0:34 faster
Burpee broad jump 1:47 faster
Row 0:04 slower
Farmers carry 0:10 slower
Sandbag lunges 0:10 faster
Wall balls 0:59 faster
Roxzone 1:37 faster
Runs (8 km) 1:23 faster

Chris's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:47 faster); weakest: Farmers carry (0:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:16:39
3:344:205:062:497:173:514:563:404:594:485:012:204:535:134:096:013:49
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 39:55 running, 33:02 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Chris Typical Open Men
Run 1 3:34 3:35
SkiErg 4:20 4:23
Run 2 5:06 5:04
Sled push 2:49 2:43
Run 3 7:17 5:26
Sled pull 3:51 4:25
Run 4 4:56 5:29
Burpee broad jump 3:40 5:27
Run 5 4:59 5:38
Row 4:48 4:44
Run 6 5:01 5:31
Farmers carry 2:20 2:10
Run 7 4:53 5:29
Sandbag lunges 5:13 5:23
Run 8 4:09 4:44
Wall balls 6:01 7:00
Roxzone 3:49 5:26
Finish 1:16:39 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:16:39.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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