GER Chris Hömmerich
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:28:18 (Berlin 2026) · Open Men 1:31:38 (Frankfurt 2024) · Pro Doubles Men 1:14:14 (Stuttgart 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:50 faster (1:34:08 to 1:28:18).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:28:18 | 677th of 944 | 32:15* | 43:31* | 12:37 | splitsSkiErg4:35Sled push5:43Sled pull6:29Burpee broad jump5:07Row4:46Farmers carry3:08Sandbag lunges5:47Wall balls7:56Run 13:23Run 23:37Run 34:01Run 43:46Run 53:55Run 63:41Run 74:04Run 85:50Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Marc Staller, Chris Hömmerichwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:14 | 247th of 388 | 36:04 | 29:11 | 9:05 | splitsSkiErg3:55Sled push2:35Sled pull4:45Burpee broad jump3:12Row4:28Farmers carry1:48Sandbag lunges4:08Wall balls4:20Run 14:30Run 24:19Run 34:38Run 44:32Run 54:37Run 64:21Run 74:28Run 84:43Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:29:31 | 253rd of 327 | 40:07 | 41:05 | 8:24 | splitsSkiErg4:26Sled push5:04Sled pull6:50Burpee broad jump4:54Row4:44Farmers carry3:11Sandbag lunges5:11Wall balls6:45Run 15:19Run 24:26Run 34:59Run 44:55Run 54:41Run 64:46Run 75:07Run 85:59Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 1:30:41 | 494th of 547 | 37:40 | 44:42 | 8:23 | splitsSkiErg4:38Sled push3:49Sled pull6:22Burpee broad jump5:15Row4:50Farmers carry3:16Sandbag lunges7:34Wall balls8:58Run 13:45Run 24:17Run 34:38Run 44:44Run 54:43Run 64:25Run 74:38Run 86:33Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:34:08 | 148th of 184 | 43:54 | 44:23 | 5:54 | splitsSkiErg4:34Sled push3:50Sled pull9:54Burpee broad jump5:07Row4:41Farmers carry3:22Sandbag lunges6:11Wall balls6:44Run 13:17Run 25:01Run 35:33Run 45:48Run 56:02Run 65:23Run 75:25Run 87:28Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:31:38 | 1010th of 1,480 | 43:15 | 41:22 | 7:06 | splitsSkiErg4:53Sled push3:34Sled pull6:10Burpee broad jump6:20Row4:50Farmers carry3:00Sandbag lunges5:38Wall balls6:57Run 14:22Run 25:12Run 35:17Run 45:19Run 55:33Run 65:34Run 75:36Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:35 against the typical Pro Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
