GBR Chris Hanson
3 HYROX races over 1 season. Best Open Men time: 1:23:28 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Hanson at each race, oldest on the left; lower is faster.The best was 1:23:28 at London Olympia (Mar 2026); Chris Hanson was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:29:32 |
| Glasgow | Mar 2026 | Open Men | 1:27:58 |
| London Olympia | Mar 2026 | Open Men | 1:23:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:04 faster (1:29:32 to 1:23:28).
3 results at 3 races
1,213th of 2,650 Open Men (faster than 54%). Against the 82 who finished around 1:23:05: most time gained on sled push (1:01), most lost on sandbag lunges (1:16). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:42 | faster than 63% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:21 | 4:34 | faster than 63% |
| Sled push: | 1:52 | 2:56 | faster than 99% |
| Run 3: | 5:03 | 4:52 | faster than 41% |
| Sled pull: | 4:59 | 4:24 | faster than 30% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 5:29 | 5:35 | faster than 52% |
| Run 5: | 5:09 | 5:03 | faster than 45% |
| Row: | 5:27 | 4:48 | faster than 11% |
| Run 6: | 4:52 | 4:54 | faster than 50% |
| Farmers carry: | 1:32 | 2:13 | faster than 97% |
| Run 7: | 4:56 | 4:54 | faster than 49% |
| Sandbag lunges: | 6:27 | 5:16 | faster than 23% |
| Run 8: | 6:43 | 6:55 | faster than 55% |
| Wall balls: | 7:04 | 7:24 | faster than 55% |
| Roxzone: | 6:08 | 5:53 | faster than 44% |
| Runs (8 km) | 40:18 | 41:06 | faster than 54% |
| Stations (8) | 37:07 | ||
| Finish | 1:23:28 | 1:25:09 | 1213th of 2,650 · faster than 54% |
1,555th of 2,661 Open Men (faster than 41%). Against the 83 who finished around 1:28:33: most time gained on sled push (1:17), most lost on sandbag lunges (1:48). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:54 | faster than 52% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 1:52 | 2:53 | faster than 99% |
| Run 3: | 5:15 | 5:08 | faster than 44% |
| Sled pull: | 4:57 | 4:19 | faster than 28% |
| Run 4: | 5:15 | 5:08 | faster than 44% |
| Burpee broad jump: | 5:53 | 5:29 | faster than 41% |
| Run 5: | 5:32 | 5:17 | faster than 39% |
| Row: | 5:38 | 4:55 | faster than 10% |
| Run 6: | 5:21 | 5:10 | faster than 42% |
| Farmers carry: | 1:34 | 2:10 | faster than 96% |
| Run 7: | 5:18 | 5:10 | faster than 44% |
| Sandbag lunges: | 7:26 | 5:14 | faster than 15% |
| Run 8: | 6:08 | 6:00 | faster than 45% |
| Wall balls: | 8:07 | 7:15 | faster than 37% |
| Roxzone: | 5:47 | 4:57 | faster than 32% |
| Runs (8 km) | 42:24 | 41:46 | faster than 46% |
| Stations (8) | 39:53 | ||
| Finish | 1:27:58 | 1:24:12 | 1555th of 2,661 · faster than 41% |
1,614th of 2,325 Open Men (faster than 30%). Against the 72 who finished around 1:29:48: most time gained on the eight runs (1:47), most lost on sandbag lunges (1:55). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:06 | faster than 47% |
| SkiErg: | 4:25 | 4:28 | faster than 59% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 1:37 | 2:35 | fastest in the field |
| Run 3: | 5:46 | 5:29 | faster than 36% |
| Sled pull: | 5:34 | 4:34 | faster than 20% |
| Run 4: | 5:44 | 5:31 | faster than 41% |
| Burpee broad jump: | 6:45 | 5:25 | faster than 24% |
| Run 5: | 6:22 | 5:42 | faster than 26% |
| Row: | 5:15 | 4:48 | faster than 15% |
| Run 6: | 5:44 | 5:34 | faster than 42% |
| Farmers carry: | 1:28 | 2:05 | faster than 96% |
| Run 7: | 5:39 | 5:35 | faster than 47% |
| Sandbag lunges: | 7:46 | 5:03 | faster than 7% |
| Run 8: | 4:11 | 4:03 | faster than 44% |
| Wall balls: | 10:00 | 7:19 | faster than 19% |
| Roxzone: | 5:13 | 4:37 | faster than 35% |
| Runs (8 km) | 41:33 | 40:21 | faster than 42% |
| Stations (8) | 42:50 | ||
| Finish | 1:29:32 | 1:22:02 | 1614th of 2,325 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 1:37 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:57 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:29 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 5:15 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:27 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 7:04 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:18 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 5:13 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 75% |
| Push | 99% |
| Pull | 31% |
| BBJ | 53% |
| Row | 12% |
| Carry | 98% |
| Lunges | 23% |
| Wall balls | 56% |
| Roxzone | 44% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:04 faster); weakest: Sandbag lunges (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 40:20 running, 37:07 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:42 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:21 | 4:34 |
| Sled push | 1:52 | 2:56 |
| Run 3 | 5:03 | 4:52 |
| Sled pull | 4:59 | 4:24 |
| Run 4 | 4:48 | 4:52 |
| Burpee broad jump | 5:29 | 5:35 |
| Run 5 | 5:09 | 5:03 |
| Row | 5:27 | 4:48 |
| Run 6 | 4:52 | 4:54 |
| Farmers carry | 1:32 | 2:13 |
| Run 7 | 4:56 | 4:54 |
| Sandbag lunges | 6:27 | 5:16 |
| Run 8 | 6:43 | 6:55 |
| Wall balls | 7:04 | 7:24 |
| Roxzone | 6:08 | 5:53 |
| Finish | 1:23:28 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
