Chris Gregory
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:33 (Manchester 2026) · Doubles Mixed 1:28:49 (Birmingham 2025).
These results may belong to more than one athlete called Chris Gregory: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 55-59 | 1:31:44 | 1845th of 2,728 | 43:29 | 43:51 | 4:24 | splitsSkiErg4:53Sled push3:46Sled pull5:41Burpee broad jump7:14Row5:24Farmers carry2:54Sandbag lunges7:14Wall balls6:45Run 15:06Run 24:54Run 35:24Run 45:07Run 55:37Run 65:51Run 75:12Run 86:22Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 55-59 | 1:30:33 | 1638th of 2,544 | 41:24 | 43:48 | 5:26 | splitsSkiErg4:49Sled push3:11Sled pull5:39Burpee broad jump6:57Row5:21Farmers carry2:17Sandbag lunges8:03Wall balls7:31Run 13:46Run 25:13Run 35:28Run 45:25Run 55:29Run 65:34Run 75:43Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:33:00 | 4057th of 5,554 | 34:54* | 45:56* | 12:16 | splitsSkiErg5:14Sled push2:57Sled pull5:16Burpee broad jump8:24Row5:34Farmers carry2:15Sandbag lunges8:05Wall balls8:11Run 13:49Run 24:07Run 34:09Run 44:06Run 54:18Run 64:16Run 74:19Run 85:53Full report for this race → |
| Birmingham 2025 23 Oct 2025team: alma ruiz, chris gregorywhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:49 | 1614th of 2,158 | 48:22 | 33:38 | 6:56 | splitsSkiErg4:40Sled push2:51Sled pull4:54Burpee broad jump4:09Row4:58Farmers carry1:41Sandbag lunges5:38Wall balls4:47Run 17:03Run 25:29Run 35:36Run 45:29Run 56:00Run 65:50Run 75:44Run 87:14Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:40:07 | 2210th of 2,732 | 45:33 | 45:17 | 9:17 | splitsSkiErg4:25Sled push3:24Sled pull6:52Burpee broad jump10:06Row4:44Farmers carry2:21Sandbag lunges6:15Wall balls7:10Run 15:22Run 25:17Run 35:28Run 45:40Run 55:55Run 65:50Run 75:37Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:40 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.