AUS Chris Graham
2 HYROX races over 2 seasons. Best Open Men time: 1:09:09 at Sydney 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Graham at each race, oldest on the left; lower is faster.The best was 1:09:09 at Sydney (Jul 2024); Chris Graham was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:09:09 |
| Sydney | Jul 2025 | Open Men | 1:13:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
525th of 2,104 Open Men (faster than 75%). Against the 63 who finished around 1:13:33: most time gained on burpee broad jump (0:30), most lost on sled pull (0:47). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 84% |
| SkiErg: | 4:06 | 4:20 | faster than 83% |
| Run 2: | 3:47 | 4:14 | faster than 80% |
| Sled push: | 2:14 | 2:19 | faster than 58% |
| Run 3: | 4:08 | 4:32 | faster than 74% |
| Sled pull: | 4:52 | 4:33 | faster than 37% |
| Run 4: | 4:03 | 4:34 | faster than 79% |
| Burpee broad jump: | 4:06 | 5:23 | faster than 83% |
| Run 5: | 4:28 | 4:45 | faster than 65% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 4:23 | 4:39 | faster than 64% |
| Farmers carry: | 2:11 | 2:09 | faster than 47% |
| Run 7: | 4:29 | 4:39 | faster than 58% |
| Sandbag lunges: | 4:30 | 5:17 | faster than 74% |
| Run 8: | 6:06 | 6:29 | faster than 63% |
| Wall balls: | 5:25 | 6:16 | faster than 70% |
| Roxzone: | 7:01 | 8:25 | faster than 82% |
| Runs (8 km) | 34:46 | 37:57 | faster than 71% |
| Stations (8) | 31:48 | ||
| Finish | 1:13:30 | 1:22:07 | 525th of 2,104 · faster than 75% |
58th of 696 Open Men (faster than 91%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 87% |
| SkiErg: | 4:10 | 4:30 | faster than 89% |
| Run 2: | 4:12 | 4:52 | faster than 92% |
| Sled push: | 2:02 | 2:18 | faster than 72% |
| Run 3: | 4:28 | 5:16 | faster than 92% |
| Sled pull: | 4:19 | 4:45 | faster than 67% |
| Run 4: | 4:26 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:37 | 5:04 | faster than 89% |
| Run 5: | 4:37 | 5:28 | faster than 91% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 4:32 | 5:18 | faster than 89% |
| Farmers carry: | 1:47 | 2:00 | faster than 75% |
| Run 7: | 4:40 | 5:18 | faster than 82% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 77% |
| Run 8: | 5:22 | 6:27 | faster than 89% |
| Wall balls: | 5:08 | 6:10 | faster than 74% |
| Roxzone: | 4:01 | 5:24 | faster than 92% |
| Runs (8 km) | 35:31 | 41:54 | faster than 91% |
| Stations (8) | 29:41 | ||
| Finish | 1:09:09 | 1:22:40 | 58th of 696 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:02 | Sydney 2024 · best of 2 | 3:04 |
| Sled pull | 4:19 | Sydney 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | Sydney 2024 · best of 2 | 5:38 |
| Row | 4:19 | Sydney 2024 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Sydney 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Sydney 2024 · best of 2 | 5:20 |
| Wall balls | 5:08 | Sydney 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:46 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 4:01 | Sydney 2024 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Pull (faster than 67%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 90% |
| Push | 73% |
| Pull | 67% |
| BBJ | 89% |
| Row | 89% |
| Carry | 75% |
| Lunges | 78% |
| Wall balls | 74% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled pull (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 35:34 running, 29:41 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:45 |
| SkiErg | 4:10 | 4:30 |
| Run 2 | 4:12 | 4:52 |
| Sled push | 2:02 | 2:18 |
| Run 3 | 4:28 | 5:16 |
| Sled pull | 4:19 | 4:45 |
| Run 4 | 4:26 | 5:17 |
| Burpee broad jump | 3:37 | 5:04 |
| Run 5 | 4:37 | 5:28 |
| Row | 4:19 | 4:39 |
| Run 6 | 4:32 | 5:18 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 4:40 | 5:18 |
| Sandbag lunges | 4:19 | 5:09 |
| Run 8 | 5:22 | 6:27 |
| Wall balls | 5:08 | 6:10 |
| Roxzone | 4:01 | 5:24 |
| Finish | 1:09:09 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
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