GBR Chris Fowler
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Fowler at each race, oldest on the left; lower is faster.The best was 1:27:06 at Bangkok (May 2025); Chris Fowler was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:37:56 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:40:57 |
| Hong Kong | Nov 2024 | Open Men | 1:33:29 |
| Bangkok | May 2025 | Open Men | 1:27:06 |
| Singapore | Jun 2025 | Open Men | 1:40:00 |
| Taipei | Feb 2026 | Open Men | 1:37:48 |
| Hong Kong | May 2026 | Open Men | 1:28:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:50 faster (1:37:56 to 1:27:06).
This line shows the finish time of Chris Fowler at each race, oldest on the left; lower is faster.The best was 1:18:20 at Taipei (Feb 2026); Chris Fowler was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:22:43 |
| Bangkok | May 2025 | Doubles Mixed | 1:20:12 |
| Taipei | Feb 2026 | Doubles Mixed | 1:18:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
693rd of 2,099 Open Men (faster than 67%). Against the 63 who finished around 1:29:41: most time gained on the eight runs (1:29), most lost on burpee broad jump (2:22). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:48 | faster than 61% |
| SkiErg: | 4:13 | 4:49 | faster than 96% |
| Run 2: | 4:19 | 4:32 | faster than 61% |
| Sled push: | 2:59 | 3:17 | faster than 65% |
| Run 3: | 4:26 | 4:48 | faster than 71% |
| Sled pull: | 4:31 | 5:27 | faster than 77% |
| Run 4: | 4:31 | 4:51 | faster than 66% |
| Burpee broad jump: | 7:52 | 6:09 | faster than 21% |
| Run 5: | 4:30 | 4:59 | faster than 71% |
| Row: | 4:49 | 5:05 | faster than 75% |
| Run 6: | 4:19 | 4:57 | faster than 77% |
| Farmers carry: | 2:05 | 2:30 | faster than 76% |
| Run 7: | 4:33 | 4:57 | faster than 68% |
| Sandbag lunges: | 5:55 | 6:07 | faster than 54% |
| Run 8: | 6:21 | 7:05 | faster than 68% |
| Wall balls: | 7:36 | 8:40 | faster than 62% |
| Roxzone: | 12:17 | 12:39 | faster than 54% |
| Runs (8 km) | 36:34 | 40:11 | faster than 70% |
| Stations (8) | 40:00 | ||
| Finish | 1:28:46 | 1:36:16 | 693rd of 2,099 · faster than 67% |
650th of 1,195 Open Men (faster than 45%). Against the 37 who finished around 1:38:05: most time gained on the eight runs (3:14), most lost on burpee broad jump (4:22). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:26 | faster than 57% |
| SkiErg: | 4:26 | 4:54 | faster than 90% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 4:35 | 3:30 | faster than 15% |
| Run 3: | 5:00 | 5:21 | faster than 63% |
| Sled pull: | 4:02 | 5:43 | faster than 90% |
| Run 4: | 5:09 | 5:19 | faster than 57% |
| Burpee broad jump: | 10:13 | 5:49 | faster than 4% |
| Run 5: | 5:25 | 5:37 | faster than 56% |
| Row: | 5:11 | 5:07 | faster than 45% |
| Run 6: | 5:16 | 5:28 | faster than 58% |
| Farmers carry: | 2:08 | 2:30 | faster than 74% |
| Run 7: | 5:21 | 5:32 | faster than 56% |
| Sandbag lunges: | 7:10 | 5:54 | faster than 27% |
| Run 8: | 5:54 | 6:11 | faster than 56% |
| Wall balls: | 9:43 | 7:44 | faster than 26% |
| Roxzone: | 8:06 | 8:36 | faster than 58% |
| Runs (8 km) | 42:18 | 44:15 | faster than 58% |
| Stations (8) | 47:28 | ||
| Finish | 1:37:48 | 1:35:33 | 650th of 1,195 · faster than 45% |
119th of 618 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:28 | faster than 76% |
| SkiErg: | 4:16 | 4:44 | faster than 89% |
| Run 2: | 4:56 | 5:44 | faster than 74% |
| Sled push: | 2:36 | 2:34 | faster than 48% |
| Run 3: | — | 6:12 | |
| Sled pull: | — | 4:37 | |
| Run 4: | 26:10 | 6:43 | faster than 24% |
| Burpee broad jump: | 3:56 | 3:38 | faster than 38% |
| Run 5: | 23:32 | 7:11 | faster than 30% |
| Row: | 4:54 | 5:04 | faster than 66% |
| Run 6: | 23:34 | 7:06 | faster than 27% |
| Farmers carry: | 1:59 | 1:59 | faster than 54% |
| Run 7: | — | 6:11 | |
| Sandbag lunges: | 4:09 | 4:28 | faster than 63% |
| Run 8: | 5:14 | 6:24 | faster than 82% |
| Wall balls: | 4:55 | 5:12 | faster than 60% |
| Roxzone: | — | 7:58 | |
| Runs (8 km) | — | 49:39 | |
| Stations (8) | 26:45 (7 of 8) | ||
| Finish | 1:18:20 | 1:30:23 | 119th of 618 · faster than 80% |
766th of 1,937 Open Men (faster than 60%). Against the 58 who finished around 1:40:18: most time gained on wall balls (1:34), most lost on burpee broad jump (4:02). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 74% |
| SkiErg: | 4:18 | 4:50 | faster than 92% |
| Run 2: | 5:43 | 5:35 | faster than 45% |
| Sled push: | 3:27 | 3:45 | faster than 65% |
| Run 3: | 5:47 | 6:06 | faster than 61% |
| Sled pull: | 6:38 | 7:09 | faster than 59% |
| Run 4: | 5:49 | 6:14 | faster than 63% |
| Burpee broad jump: | 10:39 | 6:43 | faster than 8% |
| Run 5: | 6:12 | 6:32 | faster than 59% |
| Row: | 4:58 | 5:21 | faster than 81% |
| Run 6: | 6:06 | 6:24 | faster than 59% |
| Farmers carry: | 2:09 | 2:42 | faster than 81% |
| Run 7: | 5:42 | 6:29 | faster than 73% |
| Sandbag lunges: | 5:33 | 6:05 | faster than 64% |
| Run 8: | 7:12 | 7:29 | faster than 54% |
| Wall balls: | 6:08 | 8:11 | faster than 82% |
| Roxzone: | 10:16 | 9:56 | faster than 46% |
| Runs (8 km) | 45:59 | 49:18 | faster than 63% |
| Stations (8) | 43:50 | ||
| Finish | 1:40:00 | 1:45:37 | 766th of 1,937 · faster than 60% |
307th of 1,166 Open Men (faster than 73%). Against the 37 who finished around 1:26:28: most time gained on sled pull (0:50), most lost on the roxzone (2:14). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:11 | faster than 70% |
| SkiErg: | 4:13 | 4:46 | faster than 95% |
| Run 2: | 5:17 | 5:30 | faster than 58% |
| Sled push: | 2:57 | 3:20 | faster than 66% |
| Run 3: | 5:17 | 5:57 | faster than 72% |
| Sled pull: | 4:09 | 6:00 | faster than 92% |
| Run 4: | 5:35 | 5:56 | faster than 62% |
| Burpee broad jump: | 6:30 | 5:42 | faster than 31% |
| Run 5: | 5:29 | 6:07 | faster than 70% |
| Row: | 4:51 | 5:07 | faster than 73% |
| Run 6: | 5:04 | 6:04 | faster than 81% |
| Farmers carry: | 1:48 | 2:24 | faster than 90% |
| Run 7: | 5:13 | 6:07 | faster than 76% |
| Sandbag lunges: | 5:35 | 6:03 | faster than 61% |
| Run 8: | 5:28 | 6:48 | faster than 79% |
| Wall balls: | 5:22 | 7:15 | faster than 85% |
| Roxzone: | 9:41 | 9:39 | faster than 49% |
| Runs (8 km) | 42:05 | 48:31 | faster than 75% |
| Stations (8) | 35:25 | ||
| Finish | 1:27:06 | 1:40:48 | 307th of 1,166 · faster than 73% |
168th of 736 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:55 | faster than 67% |
| SkiErg: | 4:10 | 4:36 | faster than 89% |
| Run 2: | 5:06 | 6:05 | faster than 84% |
| Sled push: | 2:16 | 2:22 | faster than 59% |
| Run 3: | 5:21 | 6:19 | faster than 82% |
| Sled pull: | 3:29 | 4:43 | faster than 90% |
| Run 4: | 5:25 | 6:22 | faster than 81% |
| Burpee broad jump: | 3:32 | 3:31 | faster than 49% |
| Run 5: | 5:35 | 6:27 | faster than 78% |
| Row: | 4:46 | 4:59 | faster than 69% |
| Run 6: | 5:18 | 6:26 | faster than 84% |
| Farmers carry: | 1:45 | 1:56 | faster than 74% |
| Run 7: | 5:19 | 6:34 | faster than 84% |
| Sandbag lunges: | 4:06 | 4:30 | faster than 64% |
| Run 8: | 5:40 | 6:44 | faster than 77% |
| Wall balls: | 4:47 | 4:47 | faster than 50% |
| Roxzone: | 8:20 | 8:48 | faster than 58% |
| Runs (8 km) | 43:06 | 50:53 | faster than 82% |
| Stations (8) | 28:51 | ||
| Finish | 1:20:12 | 1:32:57 | 168th of 736 · faster than 77% |
522nd of 1,011 Open Men (faster than 48%). Against the 31 who finished around 1:32:49: most time gained on wall balls (1:28), most lost on burpee broad jump (4:30). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:59 | faster than 48% |
| SkiErg: | 4:22 | 4:34 | faster than 71% |
| Run 2: | 5:04 | 5:05 | faster than 51% |
| Sled push: | 2:44 | 2:44 | faster than 50% |
| Run 3: | 5:23 | 5:32 | faster than 57% |
| Sled pull: | 4:46 | 5:28 | faster than 68% |
| Run 4: | 5:47 | 5:37 | faster than 43% |
| Burpee broad jump: | 10:37 | 5:50 | faster than 3% |
| Run 5: | 5:37 | 5:44 | faster than 54% |
| Row: | 4:46 | 4:57 | faster than 67% |
| Run 6: | 5:12 | 5:39 | faster than 68% |
| Farmers carry: | 1:57 | 2:22 | faster than 78% |
| Run 7: | 5:19 | 5:36 | faster than 62% |
| Sandbag lunges: | 5:48 | 5:27 | faster than 42% |
| Run 8: | 5:52 | 6:02 | faster than 55% |
| Wall balls: | 6:47 | 7:39 | faster than 62% |
| Roxzone: | 8:37 | 7:14 | faster than 27% |
| Runs (8 km) | 43:10 | 44:39 | faster than 58% |
| Stations (8) | 41:47 | ||
| Finish | 1:33:29 | 1:32:49 | 522nd of 1,011 · faster than 48% |
172nd of 456 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:55 | faster than 40% |
| SkiErg: | 4:17 | 4:24 | faster than 62% |
| Run 2: | 5:36 | 5:50 | faster than 57% |
| Sled push: | 1:58 | 1:57 | faster than 48% |
| Run 3: | 5:37 | 6:12 | faster than 71% |
| Sled pull: | 3:29 | 4:33 | faster than 83% |
| Run 4: | 5:50 | 6:16 | faster than 62% |
| Burpee broad jump: | 3:52 | 3:39 | faster than 40% |
| Run 5: | 5:44 | 6:17 | faster than 70% |
| Row: | 4:48 | 4:53 | faster than 56% |
| Run 6: | 5:36 | 6:17 | faster than 73% |
| Farmers carry: | 1:56 | 1:54 | faster than 48% |
| Run 7: | 5:38 | 6:15 | faster than 71% |
| Sandbag lunges: | 4:20 | 4:08 | faster than 42% |
| Run 8: | 5:50 | 6:24 | faster than 68% |
| Wall balls: | 4:52 | 4:41 | faster than 44% |
| Roxzone: | 7:22 | 7:23 | faster than 50% |
| Runs (8 km) | 45:54 | 49:44 | faster than 65% |
| Stations (8) | 29:32 | ||
| Finish | 1:22:43 | 1:27:50 | 172nd of 456 · faster than 62% |
473rd of 1,015 Open Men (faster than 53%). Against the 30 who finished around 1:40:16: most time gained on the eight runs (4:00), most lost on burpee broad jump (5:58). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:43 | faster than 65% |
| SkiErg: | 4:19 | 4:49 | faster than 92% |
| Run 2: | 5:00 | 5:28 | faster than 73% |
| Sled push: | 3:18 | 3:27 | faster than 57% |
| Run 3: | 5:12 | 5:54 | faster than 79% |
| Sled pull: | 5:04 | 6:09 | faster than 76% |
| Run 4: | 5:27 | 5:56 | faster than 70% |
| Burpee broad jump: | 11:39 | 5:52 | faster than 1% |
| Run 5: | 5:43 | 6:09 | faster than 65% |
| Row: | 5:08 | 5:17 | faster than 61% |
| Run 6: | 5:34 | 6:08 | faster than 70% |
| Farmers carry: | 2:04 | 2:48 | faster than 87% |
| Run 7: | 5:34 | 6:08 | faster than 68% |
| Sandbag lunges: | 5:41 | 5:41 | faster than 50% |
| Run 8: | 6:34 | 7:18 | faster than 67% |
| Wall balls: | 7:35 | 7:45 | faster than 53% |
| Roxzone: | 11:50 | 10:26 | faster than 32% |
| Runs (8 km) | 44:24 | 49:22 | faster than 72% |
| Stations (8) | 44:48 | ||
| Finish | 1:40:57 | 1:42:04 | 473rd of 1,015 · faster than 53% |
384th of 807 Open Men (faster than 52%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 58% |
| SkiErg: | 4:26 | 4:50 | faster than 87% |
| Run 2: | 5:21 | 5:35 | faster than 60% |
| Sled push: | 2:41 | 2:49 | faster than 56% |
| Run 3: | 5:30 | 6:02 | faster than 71% |
| Sled pull: | 5:25 | 6:12 | faster than 68% |
| Run 4: | 5:42 | 6:08 | faster than 67% |
| Burpee broad jump: | 10:34 | 5:47 | faster than 3% |
| Run 5: | 6:04 | 6:26 | faster than 63% |
| Row: | 4:59 | 5:12 | faster than 65% |
| Run 6: | 5:49 | 6:08 | faster than 63% |
| Farmers carry: | 1:57 | 2:30 | faster than 82% |
| Run 7: | 5:45 | 6:09 | faster than 65% |
| Sandbag lunges: | 6:36 | 5:37 | faster than 30% |
| Run 8: | 7:20 | 7:33 | faster than 55% |
| Wall balls: | 7:03 | 7:48 | faster than 62% |
| Roxzone: | 8:13 | 7:21 | faster than 38% |
| Runs (8 km) | 46:06 | 49:36 | faster than 66% |
| Stations (8) | 43:41 | ||
| Finish | 1:37:56 | 1:38:55 | 384th of 807 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hong Kong 2026 · best of 7 | 4:34 |
| Sled push | 2:41 | Singapore 2024 · best of 7 | 3:04 |
| Sled pull | 4:02 | Taipei 2026 · best of 7 | 4:57 |
| Burpee broad jump | 6:30 | Bangkok 2025 · best of 7 | 5:38 |
| Row | 4:46 | Hong Kong 2024 · best of 7 | 4:53 |
| Farmers carry | 1:48 | Bangkok 2025 · best of 7 | 2:11 |
| Sandbag lunges | 5:33 | Singapore 2025 · best of 7 | 5:20 |
| Wall balls | 5:22 | Bangkok 2025 · best of 7 | 7:03 |
| Runs (8 km) | 36:34 | Hong Kong 2026 · best of 7 | 41:47 |
| Roxzone | 8:06 | Taipei 2026 · best of 7 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Winy Widjaja3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 95% |
| Push | 67% |
| Pull | 93% |
| BBJ | 32% |
| Row | 73% |
| Carry | 90% |
| Lunges | 62% |
| Wall balls | 86% |
| Roxzone | 50% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Burpee broad jump (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 42:08 running, 35:25 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:11 |
| SkiErg | 4:13 | 4:46 |
| Run 2 | 5:17 | 5:30 |
| Sled push | 2:57 | 3:20 |
| Run 3 | 5:17 | 5:57 |
| Sled pull | 4:09 | 6:00 |
| Run 4 | 5:35 | 5:56 |
| Burpee broad jump | 6:30 | 5:42 |
| Run 5 | 5:29 | 6:07 |
| Row | 4:51 | 5:07 |
| Run 6 | 5:04 | 6:04 |
| Farmers carry | 1:48 | 2:24 |
| Run 7 | 5:13 | 6:07 |
| Sandbag lunges | 5:35 | 6:03 |
| Run 8 | 5:28 | 6:48 |
| Wall balls | 5:22 | 7:15 |
| Roxzone | 9:41 | 9:39 |
| Finish | 1:27:06 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Open Men finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
