GBR Chris Dowie
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:56 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Chris Dowie, Richard Dowiewhole field → | Doubles Men · team 35-39 | 1:18:03 | 1150th of 1,676261st of 372 aged 35-39 | 46:15 | 27:28 | 4:24 | View results | See splits Hide splitsSkiErg3:51fastest 21%Sled push1:52faster than 17%Sled pull3:05fastest 40%Burpee broad jump3:23fastest 49%Row5:00faster than 9%Farmers carry1:51faster than 23%Sandbag lunges3:10fastest 25%Wall balls5:16faster than 26%Runs (8 km)46:15faster than 23%Roxzone4:24faster than 42%Run 13:25faster than 40%Run 25:49faster than 26%Run 36:09faster than 28%Run 46:09faster than 30%Run 57:09faster than 11%Run 66:27faster than 22%Run 76:55faster than 13%Run 84:14faster than 38%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Martin Devlin, Chris Dowiewhole field → | Doubles Men · team 30-39 | 1:12:56 | 516th of 928275th of 466 aged 30-39 | 44:34 | 23:37 | 4:48 | View results | See splits Hide splitsSkiErg3:48fastest 45%Sled push1:38faster than 43%Sled pull2:34fastest 20%Burpee broad jump2:44fastest 23%Row4:36faster than 26%Farmers carry1:25fastest 25%Sandbag lunges2:48fastest 18%Wall balls4:04fastest 47%Runs (8 km)44:34faster than 31%Roxzone4:48faster than 35%Run 13:16faster than 47%Run 25:34faster than 34%Run 36:03faster than 34%Run 46:07faster than 31%Run 56:24faster than 29%Run 66:27faster than 25%Run 76:38faster than 21%Run 84:08faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:38 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 2:34 | Dublin 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:44 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:36 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:48 | Dublin 2024 · best of 2 | 3:35 |
| Wall balls | 4:04 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:34 | Dublin 2024 · best of 2 | 42:19 |
| Roxzone | 4:24 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martin Devlin1 race
- Richard Dowie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
