GBR Chris Connor
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:26:03 at Birmingham 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Chloe Connor, Chris Connorwhole field → | Doubles Mixed · team 25-29 | 1:30:08 | 1677th of 2,158355th of 432 aged 25-29 | 47:30 | 34:12 | 8:32 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push4:32Sled pull4:53faster than 18%Burpee broad jump4:21faster than 22%Row4:57faster than 30%Farmers carry1:49faster than 46%Sandbag lunges4:18faster than 33%Wall balls5:06faster than 34%Runs (8 km)47:30faster than 29%Roxzone8:32faster than 14%Run 16:08faster than 43%Run 25:38faster than 25%Run 36:09faster than 18%Run 45:53faster than 29%Run 56:13faster than 23%Run 65:57faster than 28%Run 76:03faster than 25%Run 85:33faster than 45%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chris Connor, Julie Lee-Connorwhole field → | Doubles Mixed · team 40-49 | 1:26:03 | 931st of 1,389179th of 320 aged 40-49 | 45:26 | 31:06 | 9:36 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push2:10faster than 36%Sled pull4:12faster than 34%Burpee broad jump3:39fastest 50%Row4:59faster than 21%Farmers carry1:44fastest 48%Sandbag lunges5:16faster than 11%Wall balls4:58faster than 32%Runs (8 km)45:26faster than 42%Roxzone9:36faster than 17%Run 16:01fastest 47%Run 25:22faster than 38%Run 35:36faster than 37%Run 45:33faster than 44%Run 55:40faster than 43%Run 65:33faster than 45%Run 75:34faster than 46%Run 86:09faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:10 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 4:12 | Birmingham 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Birmingham 2024 · best of 2 | 3:35 |
| Row | 4:57 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 45:26 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 8:32 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Chris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chloe Connor1 race
- Julie Lee-Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
