USA Chris Byrd
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Byrd at each race, oldest on the left; lower is faster.The best was 1:41:39 at Chicago Navy Pier (Nov 2024); Chris Byrd was 10:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:41:39 |
| Dallas | Nov 2025 | Open Men | 1:52:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,768th of 2,075 Open Men (faster than 14%). Against the 64 who finished around 1:52:28: most time gained on burpee broad jump (1:09), most lost on wall balls (1:33). Runs 5 to 8 took 7:28 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:29 | faster than 32% |
| SkiErg: | 5:52 | 4:26 | faster than 0% |
| Run 2: | 5:15 | 5:06 | faster than 43% |
| Sled push: | 4:31 | 2:56 | faster than 5% |
| Run 3: | 5:46 | 5:32 | faster than 39% |
| Sled pull: | 6:53 | 5:06 | faster than 13% |
| Run 4: | 6:07 | 5:33 | faster than 29% |
| Burpee broad jump: | 6:35 | 5:36 | faster than 30% |
| Run 5: | 6:40 | 5:45 | faster than 23% |
| Row: | 6:19 | 5:12 | faster than 6% |
| Run 6: | 6:23 | 5:33 | faster than 24% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 6:29 | 5:34 | faster than 22% |
| Sandbag lunges: | 7:29 | 5:18 | faster than 12% |
| Run 8: | 11:01 | 6:02 | faster than 4% |
| Wall balls: | 11:35 | 7:23 | faster than 12% |
| Roxzone: | 7:59 | 6:27 | faster than 28% |
| Runs (8 km) | 53:36 | 44:52 | faster than 18% |
| Stations (8) | 51:06 | ||
| Finish | 1:52:35 | 1:30:19 | 1768th of 2,075 · faster than 14% |
359th of 731 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 50% |
| SkiErg: | 4:17 | 4:02 | faster than 20% |
| Run 2: | 5:13 | 5:23 | faster than 57% |
| Sled push: | 1:53 | 1:40 | faster than 23% |
| Run 3: | 5:28 | 5:44 | faster than 63% |
| Sled pull: | 3:29 | 3:30 | faster than 51% |
| Run 4: | 5:53 | 5:52 | faster than 49% |
| Burpee broad jump: | 3:33 | 3:20 | faster than 39% |
| Run 5: | 5:55 | 6:05 | faster than 56% |
| Row: | 4:51 | 4:32 | faster than 21% |
| Run 6: | 5:49 | 5:58 | faster than 55% |
| Farmers carry: | 1:48 | 1:46 | faster than 46% |
| Run 7: | 5:54 | 5:56 | faster than 51% |
| Sandbag lunges: | 4:20 | 3:36 | faster than 22% |
| Run 8: | 5:54 | 6:07 | faster than 58% |
| Wall balls: | 3:46 | 4:00 | faster than 73% |
| Roxzone: | 8:06 | 7:39 | faster than 42% |
| Runs (8 km) | 45:18 | 46:42 | faster than 58% |
| Stations (8) | 27:57 | ||
| Finish | 1:21:16 | 1:21:26 | 359th of 731 · faster than 50% |
58th of 68 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:46 | faster than 10% |
| SkiErg: | 3:56 | 3:50 | faster than 30% |
| Run 2: | 4:57 | 4:24 | faster than 17% |
| Sled push: | 2:46 | 2:06 | faster than 11% |
| Run 3: | 5:23 | 4:46 | faster than 16% |
| Sled pull: | 4:06 | 3:39 | faster than 28% |
| Run 4: | 5:15 | 4:41 | faster than 19% |
| Burpee broad jump: | 3:11 | 2:21 | faster than 13% |
| Run 5: | 5:13 | 4:45 | faster than 25% |
| Row: | 4:27 | 4:17 | faster than 28% |
| Run 6: | 5:27 | 4:46 | faster than 14% |
| Farmers carry: | 1:58 | 1:38 | faster than 6% |
| Run 7: | 5:37 | 4:46 | faster than 13% |
| Sandbag lunges: | 4:32 | 3:11 | faster than 4% |
| Run 8: | 5:22 | 4:36 | faster than 16% |
| Wall balls: | 3:58 | 3:51 | faster than 41% |
| Roxzone: | 6:22 | 5:37 | faster than 28% |
| Runs (8 km) | 42:30 | 37:25 | faster than 14% |
| Stations (8) | 28:54 | ||
| Finish | 1:17:39 | 1:08:45 | 58th of 68 · faster than 14% |
618th of 814 Open Men (faster than 24%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:48 | faster than 12% |
| SkiErg: | 4:54 | 4:29 | faster than 12% |
| Run 2: | 5:38 | 5:07 | faster than 28% |
| Sled push: | 4:54 | 2:56 | faster than 3% |
| Run 3: | 5:42 | 5:36 | faster than 46% |
| Sled pull: | 5:41 | 4:53 | faster than 26% |
| Run 4: | 5:44 | 5:35 | faster than 43% |
| Burpee broad jump: | 6:54 | 5:43 | faster than 29% |
| Run 5: | 6:15 | 5:45 | faster than 34% |
| Row: | 5:25 | 4:51 | faster than 13% |
| Run 6: | 5:49 | 5:38 | faster than 42% |
| Farmers carry: | 1:39 | 2:05 | faster than 88% |
| Run 7: | 5:59 | 5:38 | faster than 37% |
| Sandbag lunges: | 7:22 | 5:20 | faster than 12% |
| Run 8: | 6:48 | 5:59 | faster than 31% |
| Wall balls: | 8:03 | 6:12 | faster than 20% |
| Roxzone: | 10:27 | 7:18 | faster than 14% |
| Runs (8 km) | 46:24 | 43:21 | faster than 35% |
| Stations (8) | 44:52 | ||
| Finish | 1:41:39 | 1:27:57 | 618th of 814 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 4:31 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 5:41 | Chicago Navy Pier 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:35 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:25 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:22 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 8:03 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 46:24 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 7:59 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carlos Mata1 race
- Jonathan Faragher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 13% |
| Push | 3% |
| Pull | 27% |
| BBJ | 29% |
| Row | 14% |
| Carry | 88% |
| Lunges | 13% |
| Wall balls | 20% |
| Roxzone | 14% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:26 faster); weakest: Roxzone (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 46:28 running, 44:52 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 3:48 |
| SkiErg | 4:54 | 4:29 |
| Run 2 | 5:38 | 5:07 |
| Sled push | 4:54 | 2:56 |
| Run 3 | 5:42 | 5:36 |
| Sled pull | 5:41 | 4:53 |
| Run 4 | 5:44 | 5:35 |
| Burpee broad jump | 6:54 | 5:43 |
| Run 5 | 6:15 | 5:45 |
| Row | 5:25 | 4:51 |
| Run 6 | 5:49 | 5:38 |
| Farmers carry | 1:39 | 2:05 |
| Run 7 | 5:59 | 5:38 |
| Sandbag lunges | 7:22 | 5:20 |
| Run 8 | 6:48 | 5:59 |
| Wall balls | 8:03 | 6:12 |
| Roxzone | 10:27 | 7:18 |
| Finish | 1:41:39 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Open Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
