Athlete · Open Men · 45-49 ·

GBR

Chris Brooks

2 HYROX results over 2 seasons. Best Open Men time 1:30:24 at Stockholm 2025.

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1:30:24 best Open Men time · Stockholm 2025 2 Open Men races

1154th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:30:24 latest race · Stockholm 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Stockholm 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 45-49	1:30:24	1154th of 1,805	37:39	44:50	8:00	splits SkiErg4:37Sled push4:10Sled pull6:17Burpee broad jump6:36Row4:49Farmers carry2:19Sandbag lunges7:21Wall balls8:41Run 14:04Run 24:30Run 34:48Run 44:36Run 54:47Run 64:52Run 74:47Run 85:19Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Men · 45-49	1:33:41	1506th of 2,198	46:40	39:43	7:22	splits SkiErg4:43Sled push2:47Sled pull5:09Burpee broad jump6:15Row4:52Farmers carry2:09Sandbag lunges6:12Wall balls7:36Run 13:59Run 25:31Run 35:57Run 45:49Run 56:09Run 66:01Run 76:01Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 5%

Sled pull faster than 12%

Burpee broad jump faster than 29%

Row faster than 40%

Farmers carry faster than 24%

Sandbag lunges faster than 14%

Wall balls faster than 31%

Roxzone faster than 43%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:30 slower

Sled pull 1:38 slower

Burpee broad jump 1:02 slower

Row 0:06 slower

Farmers carry 0:24 slower

Sandbag lunges 2:09 slower

Wall balls 1:27 slower

Roxzone 0:21 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:30:24

4:044:374:304:104:486:174:366:364:474:494:522:194:477:215:198:418:00

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:09 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown