Athlete · Open Men · 40-44 ·

AUS

Chris Bridgett

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:35 (Melbourne 2024) · Doubles Mixed 1:33:36 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:35 best Open Men time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

top 49% best Open Men place · Melbourne 2024 1306th of 2,673 Open Men finishers there

1:28:12 latest race · Melbourne 2025 2:37 slower than the best Open Men time Open Men

Sled push strongest segment · Melbourne 2024 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:35Melbourne 2024 · 2 races Doubles Mixed1:33:36Melbourne 2024 · 1 race · with Kate Bridgett

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:28:12	1696th of 2,868	37:02	41:38	9:37	splits SkiErg4:24Sled push3:14Sled pull5:48Burpee broad jump6:25Row5:06Farmers carry2:44Sandbag lunges6:24Wall balls7:33Run 12:25Run 24:34Run 34:48Run 44:48Run 54:49Run 64:54Run 74:36Run 86:12Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:25:35	top 49% 1306/2,673	39:22	38:19	7:59	splits SkiErg4:16Sled push2:01Sled pull5:44Burpee broad jump6:03Row4:47Farmers carry2:24Sandbag lunges6:33Wall balls6:31Run 14:27Run 24:47Run 34:58Run 44:59Run 54:54Run 65:04Run 74:54Run 85:23Full report for this race →
Melbourne 2024 14 Dec 2024team: Kate Bridgett, Chris Bridgettwhat the whole field did →	Doubles Mixed · team 40-49	1:33:36	1048th of 1,264	46:20	38:33	8:48	splits SkiErg4:12Sled push1:57Sled pull9:08Burpee broad jump4:40Row5:09Farmers carry2:10Sandbag lunges5:57Wall balls5:20Run 13:22Run 25:34Run 35:46Run 45:51Run 56:06Run 66:10Run 76:14Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 71%

Sled pull faster than 25%

Burpee broad jump faster than 37%

Row faster than 54%

Farmers carry faster than 29%

Sandbag lunges faster than 23%

Wall balls faster than 42%

Roxzone faster than 55%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:15 faster

Sled pull 0:56 slower

Burpee broad jump 0:33 slower

Row 0:02 faster

Farmers carry 0:16 slower

Sandbag lunges 1:09 slower

Wall balls 0:22 slower

Roxzone 0:16 faster

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:25:35

4:274:164:472:014:585:444:596:034:544:475:042:244:546:335:236:317:59

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown