Chris Bode
17 HYROX races over 3 seasons: 1 solo, 16 in a team with 18 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Bode at each race, oldest on the left; lower is faster.The best was 56:58 at Bangkok (Aug 2026); Chris Bode was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:05:50 |
| Frankfurt | Dec 2024 | Doubles Men | 1:04:10 |
| Bangkok | Mar 2026 | Doubles Men | 1:02:34 |
| Bangkok | Aug 2026 | Doubles Men | 56:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Bode at each race, oldest on the left; lower is faster.The best was 1:01:48 at Taipei (Feb 2026); Chris Bode was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Doubles Men | 1:04:14 |
| Taipei | Feb 2026 | Pro Doubles Men | 1:01:48 |
| Berlin | May 2026 | Pro Doubles Men | 1:03:51 |
| Chengdu | Aug 2026 | Pro Doubles Men | 1:03:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Bode at each race, oldest on the left; lower is faster.The best was 1:03:30 at Bangkok (Mar 2026); Chris Bode was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:09:58 |
| Beijing | Aug 2025 | Doubles Mixed | 1:14:10 |
| Taipei | Feb 2026 | Doubles Mixed | 1:05:44 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:03:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Bode at each race, oldest on the left; lower is faster.The best was 54:56 at Bangkok (Aug 2026); Chris Bode was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Relay Men | 56:52 |
| Bangkok | Mar 2026 | Relay Men | 56:40 |
| Bangkok | Aug 2026 | Relay Men | 54:56 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 10 races
108th of 3,253 Open Men (faster than 96%). Against the 98 who finished around 1:12:08: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:47 | faster than 91% |
| SkiErg: | 4:41 | 4:54 | faster than 70% |
| Run 2: | 3:58 | 5:09 | faster than 92% |
| Sled push: | 2:52 | 3:35 | faster than 83% |
| Run 3: | 4:03 | 5:33 | faster than 95% |
| Sled pull: | 3:28 | 5:26 | faster than 97% |
| Run 4: | 3:56 | 5:30 | faster than 96% |
| Burpee broad jump: | 4:32 | 6:10 | faster than 83% |
| Run 5: | 3:58 | 5:47 | faster than 96% |
| Row: | 4:36 | 5:09 | faster than 91% |
| Run 6: | 3:49 | 5:39 | faster than 97% |
| Farmers carry: | 1:35 | 2:23 | faster than 96% |
| Run 7: | 3:55 | 5:42 | faster than 96% |
| Sandbag lunges: | 4:14 | 6:15 | faster than 92% |
| Run 8: | 4:56 | 7:36 | faster than 96% |
| Wall balls: | 4:56 | 8:20 | faster than 94% |
| Roxzone: | 6:06 | 10:25 | faster than 97% |
| Runs (8 km) | 33:04 | 47:30 | faster than 96% |
| Stations (8) | 30:54 | ||
| Finish | 1:10:02 | 1:41:02 | 108th of 3,253 · faster than 96% |
10th of 2,161 Doubles Men (the fastest). Against the 34 who finished around 59:39: faster on every part, most on the eight runs (0:54). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 6:20 | faster than 97% |
| SkiErg: | 3:47 | 4:24 | faster than 98% |
| Run 2: | 3:43 | 5:31 | faster than 98% |
| Sled push: | 1:27 | 2:12 | faster than 98% |
| Run 3: | 3:47 | 5:49 | faster than 98% |
| Sled pull: | 2:16 | 3:56 | fastest in the field |
| Run 4: | 3:44 | 5:52 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:41 | faster than 98% |
| Run 5: | 3:40 | 6:02 | fastest in the field |
| Row: | 3:58 | 4:51 | fastest in the field |
| Run 6: | 3:32 | 5:59 | fastest in the field |
| Farmers carry: | 1:19 | 1:44 | faster than 97% |
| Run 7: | 3:43 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:36 | 4:19 | faster than 98% |
| Run 8: | 4:14 | 7:28 | fastest in the field |
| Wall balls: | 3:38 | 4:57 | faster than 97% |
| Roxzone: | 5:09 | 10:14 | faster than 99% |
| Runs (8 km) | 30:40 | 49:44 | faster than 99% |
| Stations (8) | 21:13 | ||
| Finish | 56:58 | 1:30:46 | 10th of 2,161 · fastest in the field |
4th of 185 Relay Men (faster than 98%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 3:34 | 5:21 | faster than 98% |
| SkiErg: | 4:09 | 5:15 | faster than 97% |
| Run 2: | 2:57 | 4:47 | faster than 98% |
| Sled push: | 2:05 | 3:41 | faster than 97% |
| Run 3: | 2:58 | 4:59 | fastest in the field |
| Sled pull: | 2:44 | 5:02 | faster than 97% |
| Run 4: | 3:12 | 4:44 | faster than 98% |
| Burpee broad jump: | 3:00 | 5:42 | faster than 94% |
| Run 5: | 3:20 | 5:14 | faster than 96% |
| Row: | 3:52 | 5:08 | faster than 99% |
| Run 6: | 3:21 | 5:27 | faster than 97% |
| Farmers carry: | 1:31 | 2:10 | faster than 96% |
| Run 7: | 2:54 | 5:17 | faster than 98% |
| Sandbag lunges: | 3:06 | 6:14 | faster than 96% |
| Run 8: | 4:13 | 6:40 | faster than 96% |
| Wall balls: | 3:19 | 7:55 | fastest in the field |
| Roxzone: | 4:50 | 9:44 | faster than 99% |
| Runs (8 km) | 26:25 | 44:04 | faster than 98% |
| Stations (8) | 23:46 | ||
| Finish | 54:56 | 1:37:52 | 4th of 185 · faster than 98% |
24th of 182 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 182 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 83% |
| SkiErg: | 3:51 | 3:58 | faster than 70% |
| Run 2: | 4:21 | 5:04 | faster than 84% |
| Sled push: | 1:56 | 2:26 | faster than 92% |
| Run 3: | 4:20 | 5:34 | faster than 92% |
| Sled pull: | 3:43 | 4:35 | faster than 79% |
| Run 4: | 4:20 | 5:36 | faster than 91% |
| Burpee broad jump: | 2:48 | 2:52 | faster than 55% |
| Run 5: | 4:24 | 5:39 | faster than 91% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 4:30 | 5:37 | faster than 88% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 4:27 | 5:51 | faster than 91% |
| Sandbag lunges: | 3:47 | 3:57 | faster than 59% |
| Run 8: | 4:03 | 5:08 | faster than 86% |
| Wall balls: | 3:33 | 4:29 | faster than 92% |
| Roxzone: | 4:14 | 5:25 | faster than 86% |
| Runs (8 km) | 33:33 | 42:16 | faster than 88% |
| Stations (8) | 25:38 | ||
| Finish | 1:03:19 | 1:17:17 | 24th of 182 · faster than 87% |
194th of 726 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:09 | faster than 67% |
| SkiErg: | 4:06 | 3:49 | faster than 11% |
| Run 2: | 3:08 | 3:24 | faster than 76% |
| Sled push: | 2:25 | 2:23 | faster than 47% |
| Run 3: | 3:24 | 3:37 | faster than 67% |
| Sled pull: | 3:56 | 3:38 | faster than 32% |
| Run 4: | 3:16 | 3:38 | faster than 79% |
| Burpee broad jump: | 2:32 | 2:45 | faster than 65% |
| Run 5: | 3:16 | 3:42 | faster than 83% |
| Row: | 4:26 | 4:13 | faster than 22% |
| Run 6: | 3:20 | 3:41 | faster than 77% |
| Farmers carry: | 1:36 | 1:42 | faster than 70% |
| Run 7: | 3:34 | 3:44 | faster than 63% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 69% |
| Run 8: | 4:42 | 5:10 | faster than 76% |
| Wall balls: | 3:48 | 4:13 | faster than 82% |
| Roxzone: | — | ||
| Runs (8 km) | 27:35 | 30:18 | faster than 78% |
| Stations (8) | 26:07 | ||
| Finish | 1:03:51 | 1:09:00 | 194th of 726 · faster than 73% |
38th of 1,552 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 7:30 | faster than 96% |
| SkiErg: | 4:00 | 4:18 | faster than 85% |
| Run 2: | 3:22 | 4:47 | faster than 98% |
| Sled push: | 1:50 | 2:17 | faster than 85% |
| Run 3: | 3:32 | 5:03 | faster than 97% |
| Sled pull: | 3:14 | 4:10 | faster than 89% |
| Run 4: | 3:30 | 5:05 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:34 | faster than 85% |
| Run 5: | 3:34 | 5:14 | faster than 97% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 3:26 | 5:08 | faster than 98% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 3:33 | 5:10 | faster than 98% |
| Sandbag lunges: | 3:36 | 4:07 | faster than 72% |
| Run 8: | 4:10 | 6:29 | faster than 98% |
| Wall balls: | 3:42 | 4:44 | faster than 96% |
| Roxzone: | 6:58 | 11:36 | faster than 98% |
| Runs (8 km) | 30:31 | 44:51 | faster than 98% |
| Stations (8) | 25:09 | ||
| Finish | 1:02:34 | 1:26:38 | 38th of 1,552 · faster than 97% |
25th of 1,452 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 8:06 | faster than 99% |
| SkiErg: | 4:04 | 4:38 | faster than 94% |
| Run 2: | 3:23 | 5:06 | faster than 98% |
| Sled push: | 2:02 | 2:43 | faster than 87% |
| Run 3: | 3:36 | 5:16 | faster than 98% |
| Sled pull: | 3:30 | 4:53 | faster than 92% |
| Run 4: | 3:36 | 5:18 | faster than 98% |
| Burpee broad jump: | 2:56 | 4:00 | faster than 90% |
| Run 5: | 3:33 | 5:24 | faster than 99% |
| Row: | 4:26 | 5:04 | faster than 93% |
| Run 6: | 3:32 | 5:20 | fastest in the field |
| Farmers carry: | 1:37 | 1:58 | faster than 90% |
| Run 7: | 3:41 | 5:24 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:35 | faster than 91% |
| Run 8: | 4:17 | 6:48 | faster than 98% |
| Wall balls: | 3:35 | 4:59 | faster than 98% |
| Roxzone: | 7:04 | 12:01 | faster than 98% |
| Runs (8 km) | 30:59 | 46:57 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 1:03:30 | 1:33:18 | 25th of 1,452 · faster than 98% |
21st of 92 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:57 | faster than 74% |
| SkiErg: | 4:01 | 4:03 | faster than 58% |
| Run 2: | 3:51 | 4:24 | faster than 74% |
| Sled push: | 2:06 | 2:27 | faster than 79% |
| Run 3: | 4:05 | 4:46 | faster than 73% |
| Sled pull: | 3:43 | 4:16 | faster than 74% |
| Run 4: | 4:04 | 4:45 | faster than 75% |
| Burpee broad jump: | 2:20 | 2:29 | faster than 62% |
| Run 5: | 4:07 | 4:48 | faster than 76% |
| Row: | 4:08 | 4:24 | faster than 82% |
| Run 6: | 3:46 | 4:45 | faster than 86% |
| Farmers carry: | 1:36 | 1:53 | faster than 78% |
| Run 7: | 3:55 | 4:48 | faster than 81% |
| Sandbag lunges: | 3:33 | 3:49 | faster than 65% |
| Run 8: | 3:50 | 4:53 | faster than 85% |
| Wall balls: | 3:58 | 4:31 | faster than 78% |
| Roxzone: | 4:34 | 6:11 | faster than 83% |
| Runs (8 km) | 31:53 | 38:35 | faster than 79% |
| Stations (8) | 25:25 | ||
| Finish | 1:01:48 | 1:12:32 | 21st of 92 · faster than 78% |
28th of 618 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 6:28 | faster than 94% |
| SkiErg: | 4:15 | 4:44 | faster than 90% |
| Run 2: | 4:06 | 5:44 | faster than 92% |
| Sled push: | 2:07 | 2:34 | faster than 84% |
| Run 3: | 4:22 | 6:12 | faster than 90% |
| Sled pull: | 3:18 | 4:37 | faster than 91% |
| Run 4: | 4:15 | 6:43 | faster than 93% |
| Burpee broad jump: | 2:59 | 3:38 | faster than 76% |
| Run 5: | 4:18 | 7:11 | faster than 94% |
| Row: | 4:33 | 5:04 | faster than 89% |
| Run 6: | 4:15 | 7:06 | faster than 94% |
| Farmers carry: | 1:54 | 1:59 | faster than 65% |
| Run 7: | 4:12 | 6:11 | faster than 94% |
| Sandbag lunges: | 3:41 | 4:28 | faster than 81% |
| Run 8: | 4:06 | 6:24 | faster than 97% |
| Wall balls: | 3:51 | 5:12 | faster than 96% |
| Roxzone: | 5:05 | 7:58 | faster than 88% |
| Runs (8 km) | 34:05 | 49:39 | faster than 94% |
| Stations (8) | 26:38 | ||
| Finish | 1:05:44 | 1:30:23 | 28th of 618 · faster than 95% |
34th of 220 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 220 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:33 | faster than 80% |
| SkiErg: | 3:54 | 3:51 | faster than 43% |
| Run 2: | 4:12 | 4:37 | faster than 83% |
| Sled push: | 1:43 | 1:55 | faster than 77% |
| Run 3: | 4:40 | 5:00 | faster than 72% |
| Sled pull: | 4:13 | 4:42 | faster than 70% |
| Run 4: | 4:39 | 5:02 | faster than 71% |
| Burpee broad jump: | 2:19 | 2:21 | faster than 52% |
| Run 5: | 4:46 | 5:10 | faster than 71% |
| Row: | 4:04 | 4:15 | faster than 77% |
| Run 6: | 4:29 | 5:05 | faster than 85% |
| Farmers carry: | 1:32 | 1:45 | faster than 90% |
| Run 7: | 4:39 | 5:12 | faster than 81% |
| Sandbag lunges: | 2:59 | 3:20 | faster than 67% |
| Run 8: | 5:02 | 5:35 | faster than 75% |
| Wall balls: | 3:37 | 4:01 | faster than 85% |
| Roxzone: | 4:23 | 5:33 | faster than 93% |
| Runs (8 km) | 35:34 | 39:18 | faster than 78% |
| Stations (8) | 24:21 | ||
| Finish | 1:04:14 | 1:11:33 | 34th of 220 · faster than 84% |
55th of 291 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 291 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:08 | faster than 86% |
| SkiErg: | 4:31 | 4:28 | faster than 47% |
| Run 2: | 4:22 | 5:17 | faster than 93% |
| Sled push: | 2:24 | 2:29 | faster than 58% |
| Run 3: | 5:07 | 5:32 | faster than 71% |
| Sled pull: | 3:39 | 4:36 | faster than 84% |
| Run 4: | 4:48 | 5:35 | faster than 83% |
| Burpee broad jump: | 3:43 | 3:13 | faster than 32% |
| Run 5: | 4:36 | 5:39 | faster than 93% |
| Row: | 4:46 | 4:48 | faster than 53% |
| Run 6: | 4:39 | 5:37 | faster than 90% |
| Farmers carry: | 1:39 | 1:54 | faster than 86% |
| Run 7: | 4:51 | 5:40 | faster than 85% |
| Sandbag lunges: | 4:03 | 4:18 | faster than 60% |
| Run 8: | 4:37 | 6:16 | faster than 96% |
| Wall balls: | 5:45 | 4:43 | faster than 27% |
| Roxzone: | 6:25 | 7:57 | faster than 80% |
| Runs (8 km) | 37:19 | 44:50 | faster than 90% |
| Stations (8) | 30:30 | ||
| Finish | 1:14:10 | 1:25:00 | 55th of 291 · faster than 81% |
48th of 736 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:55 | faster than 94% |
| SkiErg: | 4:25 | 4:36 | faster than 65% |
| Run 2: | 4:33 | 6:05 | faster than 93% |
| Sled push: | 1:58 | 2:22 | faster than 80% |
| Run 3: | 4:45 | 6:19 | faster than 94% |
| Sled pull: | 3:42 | 4:43 | faster than 86% |
| Run 4: | 4:45 | 6:22 | faster than 93% |
| Burpee broad jump: | 3:04 | 3:31 | faster than 70% |
| Run 5: | 4:41 | 6:27 | faster than 94% |
| Row: | 4:41 | 4:59 | faster than 76% |
| Run 6: | 4:37 | 6:26 | faster than 95% |
| Farmers carry: | 1:34 | 1:56 | faster than 92% |
| Run 7: | 4:36 | 6:34 | faster than 95% |
| Sandbag lunges: | 3:54 | 4:30 | faster than 73% |
| Run 8: | 4:51 | 6:44 | faster than 92% |
| Wall balls: | 3:59 | 4:47 | faster than 80% |
| Roxzone: | 5:35 | 8:48 | faster than 92% |
| Runs (8 km) | 37:10 | 50:53 | faster than 94% |
| Stations (8) | 27:17 | ||
| Finish | 1:09:58 | 1:32:57 | 48th of 736 · faster than 93% |
73rd of 700 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:30 | faster than 92% |
| SkiErg: | 4:26 | 4:11 | faster than 19% |
| Run 2: | 4:06 | 5:00 | faster than 93% |
| Sled push: | 1:39 | 1:42 | faster than 59% |
| Run 3: | 4:29 | 5:22 | faster than 89% |
| Sled pull: | 3:17 | 3:09 | faster than 42% |
| Run 4: | 4:28 | 5:28 | faster than 91% |
| Burpee broad jump: | 2:39 | 3:06 | faster than 76% |
| Run 5: | 4:29 | 5:36 | faster than 92% |
| Row: | 4:33 | 4:25 | faster than 32% |
| Run 6: | 4:27 | 5:26 | faster than 92% |
| Farmers carry: | 1:22 | 1:32 | faster than 81% |
| Run 7: | 4:31 | 5:35 | faster than 92% |
| Sandbag lunges: | 2:19 | 3:21 | faster than 98% |
| Run 8: | 4:49 | 5:55 | faster than 91% |
| Wall balls: | 4:21 | 4:09 | faster than 36% |
| Roxzone: | 4:45 | 6:31 | faster than 93% |
| Runs (8 km) | 34:53 | 43:04 | faster than 92% |
| Stations (8) | 24:36 | ||
| Finish | 1:04:10 | 1:15:56 | 73rd of 700 · faster than 89% |
48th of 544 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:27 | faster than 91% |
| SkiErg: | 4:06 | 4:06 | faster than 52% |
| Run 2: | 4:18 | 5:29 | faster than 92% |
| Sled push: | 1:23 | 1:43 | faster than 88% |
| Run 3: | 4:52 | 5:53 | faster than 86% |
| Sled pull: | 3:12 | 3:40 | faster than 72% |
| Run 4: | 4:48 | 5:59 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:25 | faster than 76% |
| Run 5: | 4:50 | 6:03 | faster than 89% |
| Row: | 4:30 | 4:37 | faster than 63% |
| Run 6: | 4:35 | 5:57 | faster than 91% |
| Farmers carry: | 1:27 | 1:46 | faster than 89% |
| Run 7: | 4:49 | 5:53 | faster than 87% |
| Sandbag lunges: | 2:54 | 3:39 | faster than 85% |
| Run 8: | 4:50 | 6:14 | faster than 88% |
| Wall balls: | 3:55 | 4:47 | faster than 86% |
| Roxzone: | 4:16 | 6:59 | faster than 95% |
| Runs (8 km) | 37:19 | 47:26 | faster than 90% |
| Stations (8) | 24:18 | ||
| Finish | 1:05:50 | 1:23:06 | 48th of 544 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
18 team partners
- Timo Herbst4 races
- Bijan Maged2 races
- Emily Hoffmann2 races
- Tom James2 races
- Alvin HsinYuan Huang1 race
- Callum Meehan1 race
- Chloe Charles1 race
- Dan Larmour1 race
- Daniel Gardiner1 race
- Emily Hagelauer1 race
- Frank Nankivell1 race
- Jonathan Chan1 race
And 6 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 71% |
| Push | 83% |
| Pull | 97% |
| BBJ | 83% |
| Row | 92% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:26 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 33:08 running, 30:53 at the stations and 6:06 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:47 |
| SkiErg | 4:41 | 4:54 |
| Run 2 | 3:58 | 5:09 |
| Sled push | 2:52 | 3:35 |
| Run 3 | 4:03 | 5:33 |
| Sled pull | 3:28 | 5:26 |
| Run 4 | 3:56 | 5:30 |
| Burpee broad jump | 4:32 | 6:10 |
| Run 5 | 3:58 | 5:47 |
| Row | 4:36 | 5:09 |
| Run 6 | 3:49 | 5:39 |
| Farmers carry | 1:35 | 2:23 |
| Run 7 | 3:55 | 5:42 |
| Sandbag lunges | 4:14 | 6:15 |
| Run 8 | 4:56 | 7:36 |
| Wall balls | 4:56 | 8:20 |
| Roxzone | 6:06 | 10:25 |
| Finish | 1:10:02 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.