GER Chris Bode
14 HYROX results (1 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 1:10:02 (Bangkok Aug 2026) · Doubles Men 0:56:58 (Bangkok Aug 2026) · Pro Doubles Men 1:01:48 (Taipei 2026) · Doubles Mixed 1:03:30 (Bangkok Mar 2026) · Relay Men 0:54:56 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:10:02 | top 4% 108/3,253 | 33:04 | 30:54 | 6:06 | splitsSkiErg4:41Sled push2:52Sled pull3:28Burpee broad jump4:32Row4:36Farmers carry1:35Sandbag lunges4:14Wall balls4:56Run 14:33Run 23:58Run 34:03Run 43:56Run 53:58Run 63:49Run 73:55Run 84:56Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Dan Larmour, Chris Bodewhat the whole field did → | Doubles Men · team 30-34 | 0:56:58 | 10th of 2,161 | 30:40 | 21:13 | 5:09 | splitsSkiErg3:47Sled push1:27Sled pull2:16Burpee broad jump2:12Row3:58Farmers carry1:19Sandbag lunges2:36Wall balls3:38Run 14:20Run 23:43Run 33:47Run 43:44Run 53:40Run 63:32Run 73:43Run 84:14Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Daniel Gardiner, Alvin HsinYuan Huang, Shawn Hao-Hsiang Hsu, Chris Bodewhat the whole field did → | Relay Men · team U40 | 0:54:56 | 4th of 185 | 26:25 | 23:46 | 4:50 | splitsSkiErg4:09Sled push2:05Sled pull2:44Burpee broad jump3:00Row3:52Farmers carry1:31Sandbag lunges3:06Wall balls3:19Run 13:34Run 22:57Run 32:58Run 43:12Run 53:20Run 63:21Run 72:54Run 84:13Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Timo Herbst, Chris Bodewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 14% 24/182 | 33:33 | 25:38 | 4:14 | splitsSkiErg3:51Sled push1:56Sled pull3:43Burpee broad jump2:48Row4:21Farmers carry1:39Sandbag lunges3:47Wall balls3:33Run 13:12Run 24:21Run 34:20Run 44:20Run 54:24Run 64:30Run 74:27Run 84:03Full report for this race → |
| Berlin 2026 22 May 2026team: Chris Bode, Bijan Magedwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:51 | top 29% 176/625 | 27:35* | 26:07* | — | splitsSkiErg4:06Sled push2:25Sled pull3:56Burpee broad jump2:32Row4:26Farmers carry1:36Sandbag lunges3:18Wall balls3:48Run 12:59Run 23:08Run 33:24Run 43:16Run 53:16Run 63:20Run 73:34Run 84:42Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Max von Weber, Chris Bodewhat the whole field did → | Doubles Men · team 30-34 | 1:02:34 | top 3% 38/1,552 | 30:31 | 25:09 | 6:58 | splitsSkiErg4:00Sled push1:50Sled pull3:14Burpee broad jump2:46Row4:24Farmers carry1:37Sandbag lunges3:36Wall balls3:42Run 15:28Run 23:22Run 33:32Run 43:30Run 53:34Run 63:26Run 73:33Run 84:10Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Sze Long Cheung, Chris Bodewhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:30 | top 2% 25/1,452 | 30:59 | 25:31 | 7:04 | splitsSkiErg4:04Sled push2:02Sled pull3:30Burpee broad jump2:56Row4:26Farmers carry1:37Sandbag lunges3:21Wall balls3:35Run 15:24Run 23:23Run 33:36Run 43:36Run 53:33Run 63:32Run 73:41Run 84:17Full report for this race → |
| Taipei 2026 28 Feb 2026team: Timo Herbst, Chris Bodewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:48 | 21st of 92 | 31:53 | 25:25 | 4:34 | splitsSkiErg4:01Sled push2:06Sled pull3:43Burpee broad jump2:20Row4:08Farmers carry1:36Sandbag lunges3:33Wall balls3:58Run 14:17Run 23:51Run 34:05Run 44:04Run 54:07Run 63:46Run 73:55Run 83:50Full report for this race → |
| Taipei 2026 28 Feb 2026team: Thansinee Lumlertsup, Chris Bodewhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:44 | top 5% 28/618 | 34:05 | 26:38 | 5:05 | splitsSkiErg4:15Sled push2:07Sled pull3:18Burpee broad jump2:59Row4:33Farmers carry1:54Sandbag lunges3:41Wall balls3:51Run 14:36Run 24:06Run 34:22Run 44:15Run 54:18Run 64:15Run 74:12Run 84:06Full report for this race → |
| Seoul 2025 8 Nov 2025team: Chris Bode, Tom Jameswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:14 | top 16% 34/220 | 35:34 | 24:21 | 4:23 | splitsSkiErg3:54Sled push1:43Sled pull4:13Burpee broad jump2:19Row4:04Farmers carry1:32Sandbag lunges2:59Wall balls3:37Run 13:11Run 24:12Run 34:40Run 44:39Run 54:46Run 64:29Run 74:39Run 85:02Full report for this race → |
| Beijing 2025 23 Aug 2025team: Emily Hoffmann, Chris Bodewhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:10 | top 19% 55/291 | 37:19 | 30:30 | 6:25 | splitsSkiErg4:31Sled push2:24Sled pull3:39Burpee broad jump3:43Row4:46Farmers carry1:39Sandbag lunges4:03Wall balls5:45Run 14:23Run 24:22Run 35:07Run 44:48Run 54:36Run 64:39Run 74:51Run 84:37Full report for this race → |
| Bangkok 2025 24 May 2025team: Emily Hoffmann, Chris Bodewhat the whole field did → | Doubles Mixed · team U29 | 1:09:58 | top 7% 48/736 | 37:10 | 27:17 | 5:35 | splitsSkiErg4:25Sled push1:58Sled pull3:42Burpee broad jump3:04Row4:41Farmers carry1:34Sandbag lunges3:54Wall balls3:59Run 14:26Run 24:33Run 34:45Run 44:45Run 54:41Run 64:37Run 74:36Run 84:51Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Bijan Maged, Chris Bodewhat the whole field did → | Doubles Men · team 30-39 | 1:04:10 | top 11% 72/700 | 34:53 | 24:36 | 4:45 | splitsSkiErg4:26Sled push1:39Sled pull3:17Burpee broad jump2:39Row4:33Farmers carry1:22Sandbag lunges2:19Wall balls4:21Run 13:37Run 24:06Run 34:29Run 44:28Run 54:29Run 64:27Run 74:31Run 84:49Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Chris Bode, Tom Jameswhat the whole field did → | Doubles Men · team U29 | 1:05:50 | top 9% 48/544 | 37:19 | 24:18 | 4:16 | splitsSkiErg4:06Sled push1:23Sled pull3:12Burpee broad jump2:51Row4:30Farmers carry1:27Sandbag lunges2:54Wall balls3:55Run 14:20Run 24:18Run 34:52Run 44:48Run 54:50Run 64:35Run 74:49Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
