AUS Chris Baker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
700th of 2,979 Doubles Mixed (faster than 76%). Against the 91 who finished around 1:12:33: most time gained on the roxzone (0:17), most lost on wall balls (0:17). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:35 | faster than 59% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 4:37 | 4:54 | faster than 63% |
| Sled push: | 1:46 | 1:50 | faster than 59% |
| Run 3: | 4:35 | 5:07 | faster than 76% |
| Sled pull: | 3:16 | 3:33 | faster than 68% |
| Run 4: | 4:40 | 5:09 | faster than 72% |
| Burpee broad jump: | 2:52 | 3:34 | faster than 82% |
| Run 5: | 4:47 | 5:18 | faster than 73% |
| Row: | 4:26 | 4:38 | faster than 73% |
| Run 6: | 4:42 | 5:14 | faster than 74% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 4:40 | 5:17 | faster than 77% |
| Sandbag lunges: | 3:40 | 4:07 | faster than 69% |
| Run 8: | 6:19 | 7:22 | faster than 80% |
| Wall balls: | 4:21 | 4:29 | faster than 57% |
| Roxzone: | 7:21 | 8:41 | faster than 82% |
| Runs (8 km) | 38:43 | 43:02 | faster than 74% |
| Stations (8) | 26:06 | ||
| Finish | 1:12:04 | 1:20:06 | 700th of 2,979 · faster than 76% |
104th of 253 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:45 | faster than 64% |
| SkiErg: | 3:46 | 3:43 | faster than 42% |
| Run 2: | 3:52 | 4:00 | faster than 62% |
| Sled push: | 1:40 | 1:43 | faster than 60% |
| Run 3: | 4:03 | 4:20 | faster than 70% |
| Sled pull: | 4:07 | 4:06 | faster than 49% |
| Run 4: | 4:05 | 4:20 | faster than 67% |
| Burpee broad jump: | 2:56 | 2:51 | faster than 45% |
| Run 5: | 4:06 | 4:26 | faster than 72% |
| Row: | 4:17 | 4:09 | faster than 32% |
| Run 6: | 4:00 | 4:20 | faster than 76% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 4:12 | 4:26 | faster than 65% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 54% |
| Run 8: | 5:41 | 6:02 | faster than 63% |
| Wall balls: | 5:18 | 4:09 | faster than 11% |
| Roxzone: | 6:59 | 7:18 | faster than 62% |
| Runs (8 km) | 33:31 | 35:44 | faster than 69% |
| Stations (8) | 27:17 | ||
| Finish | 1:07:43 | 1:08:54 | 104th of 253 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Colum Leen1 race
- Gabby Paterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 63% |
| Push | 60% |
| Pull | 68% |
| BBJ | 83% |
| Row | 74% |
| Carry | 62% |
| Lunges | 70% |
| Wall balls | 58% |
| Roxzone | 83% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:46 running, 26:07 at the stations and 7:21 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Chris | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 4:35 |
| SkiErg | 4:08 | 4:13 |
| Run 2 | 4:37 | 4:54 |
| Sled push | 1:46 | 1:50 |
| Run 3 | 4:35 | 5:07 |
| Sled pull | 3:16 | 3:33 |
| Run 4 | 4:40 | 5:09 |
| Burpee broad jump | 2:52 | 3:34 |
| Run 5 | 4:47 | 5:18 |
| Row | 4:26 | 4:38 |
| Run 6 | 4:42 | 5:14 |
| Farmers carry | 1:37 | 1:42 |
| Run 7 | 4:40 | 5:17 |
| Sandbag lunges | 3:40 | 4:07 |
| Run 8 | 6:19 | 7:22 |
| Wall balls | 4:21 | 4:29 |
| Roxzone | 7:21 | 8:41 |
| Finish | 1:12:04 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:04.
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