GBR Chris Allen
2 HYROX results over 2 seasons. Best Open Men time 1:25:05 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:25:05 | 3086th of 5,554 | 32:06* | 40:02* | 13:02 | splitsSkiErg4:20Sled push2:53Sled pull4:01Burpee broad jump5:26Row5:16Farmers carry2:35Sandbag lunges9:13Wall balls6:18Run 13:06Run 23:43Run 33:51Run 43:53Run 53:52Run 64:06Run 73:59Run 85:39Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:28:07 | 1322nd of 2,324 | 39:46 | 40:16 | 8:09 | splitsSkiErg4:04Sled push2:24Sled pull4:23Burpee broad jump6:14Row5:22Farmers carry1:57Sandbag lunges7:19Wall balls8:33Run 15:55Run 26:36Run 34:53Run 44:32Run 54:25Run 64:25Run 74:09Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:04 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
