RSA Chris Allan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:10 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Angela Allan, Chris Allanwhole field → | Doubles Mixed · team 50-54 | 1:24:10 | 387th of 9887th of 20 aged 50-54 | 48:49 | 30:07 | 5:18 | View results | See splits Hide splitsSkiErg4:13fastest 36%Sled push1:53fastest 43%Sled pull3:59fastest 50%Burpee broad jump4:09faster than 39%Row4:44fastest 37%Farmers carry2:08faster than 20%Sandbag lunges4:10fastest 44%Wall balls4:51fastest 41%Runs (8 km)48:49fastest 41%Roxzone5:18fastest 30%Run 14:17fastest 35%Run 25:59fastest 42%Run 36:25fastest 47%Run 46:25fastest 46%Run 56:22fastest 40%Run 66:21fastest 42%Run 76:26fastest 44%Run 86:37fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angela Allan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Mixed finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
