Chon Seng Chan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:28:48 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sin Hang Lao, chon seng chanwhole field → | Doubles Mixed · team 30-34 | 1:28:48 | 616th of 1,516212th of 475 aged 30-34 | 43:55* | 32:55* | 12:03 | View results | See splits Hide splitsSkiErg5:04faster than 17%Sled push2:20fastest 45%Sled pull4:50faster than 42%Burpee broad jump3:39fastest 38%Row5:13faster than 39%Farmers carry2:01fastest 50%Sandbag lunges4:45fastest 48%Wall balls5:03fastest 33%Runs (8 km)43:55fastest 46%Roxzone12:03fastest 38%Run 14:41faster than 36%Run 25:14faster than 47%Run 35:12fastest 42%Run 45:15fastest 43%Run 55:22fastest 46%Run 65:24fastest 47%Run 75:30fastest 49%Run 87:20fastest 43%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Chon Seng Chan, Sin Hang Laowhole field → | Doubles Mixed · team 30-34 | 2:03:07 | 536th of 589165th of 181 aged 30-34 | 1:05:58 | 42:02 | 15:07† | View results | See splits Hide splitsSkiErg5:42faster than 1%Sled push4:59faster than 2%Sled pull7:01faster than 8%Burpee broad jump4:06faster than 42%Row5:33faster than 17%Farmers carry2:38faster than 7%Sandbag lunges6:07faster than 15%Wall balls5:56faster than 34%Runs (8 km)1:05:58faster than 13%Roxzone15:07Run 14:53faster than 14%Run 27:35faster than 18%Run 38:10faster than 15%Run 47:04faster than 39%Run 57:32faster than 33%Run 68:41faster than 13%Run 79:30faster than 9%Run 812:33faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 2:20 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 4:50 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 5:13 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:45 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 5:03 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:55 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 12:03 | Hong Kong 2026 | 7:11 |
How to read
Each station's best across Chon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sin Hang Lao1 race
- Sin Hang Lao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Doubles Mixed finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
