Athlete · Open Men · 30-34 · IND IND

Chiragh K

www.roxtimes.com/athletes/chiragh-k-99845476

3 HYROX races over 2 seasons.

Best Open Men time1:44:37Bengaluru 2026
Best Open Men place498thof 1,802 · Bengaluru 2026
Latest race2:50:07Mumbai 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSkiErgfaster than 83% of Open Men at Bengaluru 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:44:37

This line shows the finish time of Chiragh K at each race, oldest on the left; lower is faster.The best was 1:44:37 at Bengaluru (Apr 2026); Chiragh K was 11:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 1:44:37
Delhi Jul 2026 Open Men 1:56:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 2:50:07 253rd of 277; 64th of 75 aged 30-34 1:30:40 1:06:46 12:46 Runs 1:30:40 · Stations 1:06:46 · Roxzone 12:46

253rd of 277 Pro Men (faster than 8%).

Chiragh K at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 9:51 4:35 faster than 0%
SkiErg: 5:11 4:49 faster than 24%
Run 2: 11:31 5:37 faster than 0%
Sled push: 8:28 7:00 faster than 31%
Run 3: 12:51 6:41 faster than 2%
Sled pull: 13:32 8:02 faster than 14%
Run 4: 12:58 6:18 faster than 2%
Burpee broad jump: 6:56 5:33 faster than 28%
Run 5: 12:33 6:25 faster than 2%
Row: 5:31 5:19 faster than 35%
Run 6: 12:02 6:13 faster than 3%
Farmers carry: 4:39 2:57 faster than 10%
Run 7: 10:33 6:27 faster than 7%
Sandbag lunges: 9:41 6:46 faster than 18%
Run 8: 8:24 4:29 faster than 9%
Wall balls: 12:48 9:43 faster than 30%
Roxzone: 12:46 9:01 faster than 21%
Runs (8 km) 1:30:40 47:12 faster than 1%
Stations (8) 1:06:46
Finish 2:50:07 1:49:21 253rd of 277 · faster than 8%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 1:56:08 1001st of 2,012; 212th of 417 aged 30-34 50:27 55:51 9:56 Runs 50:27 · Stations 55:51 · Roxzone 9:56

1,001st of 2,012 Open Men (faster than 50%). Against the 60 who finished around 1:56:18: most time gained on the eight runs (4:55), most lost on burpee broad jump (3:45). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:32 more).

Chiragh K at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:18 4:34 faster than 62%
SkiErg: 4:48 5:02 faster than 70%
Run 2: 6:25 6:44 faster than 59%
Sled push: 4:48 3:54 faster than 25%
Run 3: 6:53 7:33 faster than 67%
Sled pull: 9:55 7:21 faster than 14%
Run 4: 6:44 7:20 faster than 67%
Burpee broad jump: 11:24 7:36 faster than 11%
Run 5: 6:37 7:36 faster than 74%
Row: 5:31 5:37 faster than 57%
Run 6: 7:22 7:14 faster than 46%
Farmers carry: 3:07 2:40 faster than 27%
Run 7: 7:10 7:14 faster than 51%
Sandbag lunges: 8:33 7:08 faster than 28%
Run 8: 5:01 6:00 faster than 72%
Wall balls: 7:45 10:03 faster than 75%
Roxzone: 9:56 9:45 faster than 47%
Runs (8 km) 50:27 55:50 faster than 68%
Stations (8) 55:51
Finish 1:56:08 1:56:17 1001st of 2,012 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:44:37 498th of 1,802; 130th of 414 aged 30-34 47:15 47:32 9:55 Runs 47:15 · Stations 47:32 · Roxzone 9:55

498th of 1,802 Open Men (faster than 72%). Against the 55 who finished around 1:46:03: most time gained on the eight runs (2:03), most lost on burpee broad jump (2:04). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 2:00 more).

Chiragh K at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:34 5:58 faster than 66%
SkiErg: 4:51 5:15 faster than 82%
Run 2: 5:49 6:11 faster than 62%
Sled push: 4:18 4:32 faster than 58%
Run 3: 6:20 6:54 faster than 66%
Sled pull: 7:07 7:29 faster than 57%
Run 4: 5:43 6:42 faster than 79%
Burpee broad jump: 8:39 7:17 faster than 29%
Run 5: 6:06 6:52 faster than 73%
Row: 5:35 5:37 faster than 53%
Run 6: 6:03 6:39 faster than 69%
Farmers carry: 2:29 2:55 faster than 72%
Run 7: 5:27 6:45 faster than 85%
Sandbag lunges: 6:01 7:22 faster than 76%
Run 8: 6:17 7:56 faster than 81%
Wall balls: 8:32 9:37 faster than 63%
Roxzone: 9:55 10:26 faster than 57%
Runs (8 km) 47:15 54:46 faster than 77%
Stations (8) 47:32
Finish 1:44:37 1:56:27 498th of 1,802 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Chiragh has done each station

Part Best Race Typical
SkiErg 4:48 Delhi 2026 · best of 2 4:34
Sled push 4:18 Bengaluru 2026 · best of 2 3:04
Sled pull 7:07 Bengaluru 2026 · best of 2 4:57
Burpee broad jump 8:39 Bengaluru 2026 · best of 2 5:38
Row 5:31 Delhi 2026 · best of 2 4:53
Farmers carry 2:29 Bengaluru 2026 · best of 2 2:11
Sandbag lunges 6:01 Bengaluru 2026 · best of 2 5:20
Wall balls 7:45 Delhi 2026 · best of 2 7:03
Runs (8 km) 47:15 Bengaluru 2026 · best of 2 41:47
Roxzone 9:55 Bengaluru 2026 · best of 2 7:23
How to read

Each station's best across Chiragh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chiraghedge = faster than everyone, centre = slowest

This chart shows where Chiragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 30%).

See the numbers
Part Chiragh: faster than
Ski 83%
Push 59%
Pull 58%
BBJ 30%
Row 53%
Carry 73%
Lunges 76%
Wall balls 64%
Roxzone 58%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 59%
Sled pull faster than 58%
Burpee broad jump faster than 30%
Row faster than 53%
Farmers carry faster than 73%
Sandbag lunges faster than 76%
Wall balls faster than 64%
Roxzone faster than 58%
Runs (8 km) faster than 77%

How much of the field Chiragh beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Burpee broad jump (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:14 faster
Sled pull 0:22 faster
Burpee broad jump 1:22 slower
Row 0:02 faster
Farmers carry 0:26 faster
Sandbag lunges 1:21 faster
Wall balls 1:05 faster
Roxzone 0:31 faster
Runs (8 km) 7:31 faster

Chiragh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Burpee broad jump (1:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chiragh against the typical Open Men finisher

Chiragh1:44:37
5:344:515:494:186:207:075:438:396:065:356:032:295:276:016:178:329:55
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chiragh: 47:19 running, 47:32 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (8:39).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Chiragh Typical Open Men
Run 1 5:34 5:58
SkiErg 4:51 5:15
Run 2 5:49 6:11
Sled push 4:18 4:32
Run 3 6:20 6:54
Sled pull 7:07 7:29
Run 4 5:43 6:42
Burpee broad jump 8:39 7:17
Run 5 6:06 6:52
Row 5:35 5:37
Run 6 6:03 6:39
Farmers carry 2:29 2:55
Run 7 5:27 6:45
Sandbag lunges 6:01 7:22
Run 8 6:17 7:56
Wall balls 8:32 9:37
Roxzone 9:55 10:26
Finish 1:44:37 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:22 against the typical Open Men finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:44:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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