HKG Chi Lim Chan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:55 (Shenzhen 2026) · Doubles Men 1:10:39 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:22:55 | top 24% 305/1,285 | 37:30 | 36:24 | 9:05 | splitsSkiErg4:53Sled push3:05Sled pull4:34Burpee broad jump4:28Row5:11Farmers carry2:56Sandbag lunges4:55Wall balls6:22Run 13:26Run 24:07Run 34:28Run 44:33Run 55:02Run 65:01Run 75:20Run 85:37Full report for this race → |
| Hong Kong 2026 10 May 2026team: Leung Chung Kit Ho, Chi Lim Chanwhat the whole field did → | Doubles Men · team 30-34 | 1:10:39 | top 13% 238/1,846 | 35:06* | 26:26* | 9:13 | splitsSkiErg4:07Sled push1:44Sled pull3:26Burpee broad jump2:56Row4:45Farmers carry1:31Sandbag lunges3:33Wall balls4:24Run 13:29Run 24:02Run 34:14Run 44:11Run 54:21Run 64:27Run 74:27Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Men finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
