HKG Chi Hung Poon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:05 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Chi Hung Poon, Chun Kit Chauwhole field → | Doubles Men · team 40-44 | 1:13:05 | 960th of 1,960137th of 319 aged 40-44 | 42:29 | 24:48 | 5:52 | View results | See splits Hide splitsSkiErg3:53fastest 39%Sled push1:41fastest 30%Sled pull2:51fastest 35%Burpee broad jump2:24fastest 9%Row4:20fastest 34%Farmers carry1:39fastest 38%Sandbag lunges3:54faster than 33%Wall balls4:06fastest 24%Runs (8 km)42:29faster than 42%Roxzone5:52faster than 32%Run 14:59faster than 40%Run 24:51faster than 36%Run 35:06faster than 37%Run 45:26faster than 25%Run 55:18faster than 36%Run 65:24faster than 28%Run 75:08faster than 40%Run 86:21fastest 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chun Kit Chau, Chi Hung Poonwhole field → | Doubles Men · team 40-44 | 1:17:05 | 1680th of 2,466224th of 346 aged 40-44 | 45:18 | 24:37 | 7:14 | View results | See splits Hide splitsSkiErg4:06faster than 33%Sled push1:29fastest 9%Sled pull3:21faster than 42%Burpee broad jump2:28fastest 15%Row4:30faster than 41%Farmers carry1:35fastest 46%Sandbag lunges3:04fastest 30%Wall balls4:04fastest 30%Runs (8 km)45:18faster than 20%Roxzone7:14faster than 21%Run 16:04faster than 20%Run 25:08faster than 22%Run 35:50faster than 12%Run 45:59faster than 11%Run 55:55faster than 18%Run 65:45faster than 17%Run 75:31faster than 25%Run 85:10faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:29 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:51 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:24 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:20 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:29 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 5:52 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Chi's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chun Kit Chau2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
