HKG Cheuk Hang Wong
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:43 (Hong Kong May 2026) · Doubles Mixed 1:01:02 (Shenzhen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Ting Yuet So, Cheuk Hang Wongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:02 | top 2% 14/863 | 30:44 | 23:33 | 6:49 | splitsSkiErg4:04Sled push1:57Sled pull2:57Burpee broad jump2:04Row4:17Farmers carry1:20Sandbag lunges3:00Wall balls3:54Run 13:07Run 23:43Run 33:45Run 43:55Run 53:50Run 63:53Run 74:16Run 84:18Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Cheuk Hang Wong, Ting Yuet Sowhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:53 | top 3% 35/1,516 | 30:27* | 24:55* | 8:35 | splitsSkiErg4:11Sled push1:57Sled pull3:30Burpee broad jump2:26Row4:39Farmers carry1:23Sandbag lunges3:06Wall balls3:43Run 13:08Run 23:36Run 33:44Run 43:43Run 53:46Run 63:46Run 73:51Run 84:57Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:11:43 | top 5% 92/2,099 | 31:02* | 31:47* | 8:58 | splitsSkiErg4:40Sled push2:30Sled pull4:17Burpee broad jump4:19Row4:48Farmers carry2:02Sandbag lunges4:25Wall balls4:46Run 13:01Run 23:33Run 33:47Run 43:54Run 53:53Run 63:46Run 73:58Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheuk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
