CAN Cheryl Ginn
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:54:29 (Miami Beach 2025) · Doubles Women 1:48:33 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 45-49 | 1:54:29 | 583rd of 684 | 55:24 | 49:48 | 9:23 | splitsSkiErg5:38Sled push3:14Sled pull8:28Burpee broad jump10:10Row6:14Farmers carry2:36Sandbag lunges6:15Wall balls7:13Run 14:55Run 26:34Run 36:51Run 46:46Run 57:25Run 67:27Run 77:22Run 88:07Full report for this race → |
| Toronto 2024 5 Oct 2024team: Evangeline Catahan, Cheryl Ginnwhat the whole field did → | Doubles Women · team 40-49 | 1:48:33 | 527th of 595 | 1:00:35 | 37:48 | 10:15 | splitsSkiErg5:19Sled push2:03Sled pull6:08Burpee broad jump5:38Row6:11Farmers carry2:12Sandbag lunges4:51Wall balls5:26Run 17:31Run 29:19Run 36:48Run 47:01Run 57:13Run 67:08Run 77:42Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 684 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:11 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
